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DAY 18
amlygo
Posts: 126 Member
30 Day Shred Level 1 and 2
This was harder than I thought it would be but I knew exactly what I was doing as I have the 30DS practically memorized now. I timed it as 51 minutes.
This was harder than I thought it would be but I knew exactly what I was doing as I have the 30DS practically memorized now. I timed it as 51 minutes.
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Done. I have managed to hurt my shoulder though. Think I was trying to lift too heavy so will back off to 3 lbs (and pray I didnt do anything serious, yikes.) Taking my rest day tomorrow because I won't be home,0
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Just finished. Kicked my butt. Maybe it was bcuz I did it after work today0
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Can't imagine how I am going to do Level 2 first next week, this one was a killer for me. I looked like I just got out of the shower when I was done, wear a sweatband and the sweat was still dripping down me with those plank jacks. Whoah0
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