Jillian Michaels Body Revolution

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After Body Revolution

Buhbee
Buhbee Posts: 108 Member
edited January 28 in Social Groups
Can anyone recommend a dvd thats a great follow up to BR?

Replies

  • Buhbee
    Buhbee Posts: 108 Member
    Bump
  • hkmurphy83
    hkmurphy83 Posts: 262 Member
    I just started BR, but I know a lot of the ladies that are doing JMBR with me are on their second rotation. It seems like once people complete the program, they want to do it over.
  • Gatus98
    Gatus98 Posts: 93 Member
    Extreme Shed & Shred Level 2 or Levels 1&2 together are a good follow up. Doing them back-to-back kicks my *kitten*! I also like Hard Body Level 2. Phase 3 of Body Revolution is much harder than a lot of Jillian workouts. I know that from my own experience of finishing and trying to create my own routine mixing up her other videos. I'm now repeating Phase 3 since it's the most challenging. I know that a few of my "friends" have followed it up with Insanity. I think I would miss Jillian too much. LOL.
  • SJackson50
    SJackson50 Posts: 282 Member
    I did a rotation of Six Week Six Pack, Killer Buns and Thighs and Ripped in 30 (each 2x/week for six weeks). Then I started another round of JMBR with heavier weights...using 12lb weights now on most exercises and boy does it make a difference!
    Good luck!
  • branflakes1980
    branflakes1980 Posts: 2,516 Member
    I am on my las week of JMBR and I plan on starting it over immediately next week. I am excited to re do month 1 and 2 and see how heavy I can go with the weights and breeze through all the stuff that I thought was so hard the first time around. If I can do "Wheel Push Ups" I can do anything :) Keep up the good work everyone!! :drinker:
  • Jessb1985
    Jessb1985 Posts: 264 Member
    I am only up to phase 2 but I am thinking what I'll do after this. I'd like to get P90X a go but I really like the idea of JM workouts only being 35 minutes long instead of an hour. I also think I will redo with heavier weights.

    I notice your original post is almost a month ago - What did you decide on?
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Some people have done Chalean Extreme- using heavy weights.
This discussion has been closed.

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