After Body Revolution
Buhbee
Posts: 108 Member
Can anyone recommend a dvd thats a great follow up to BR?
0
Replies
-
Bump0
-
I just started BR, but I know a lot of the ladies that are doing JMBR with me are on their second rotation. It seems like once people complete the program, they want to do it over.0
-
Extreme Shed & Shred Level 2 or Levels 1&2 together are a good follow up. Doing them back-to-back kicks my *kitten*! I also like Hard Body Level 2. Phase 3 of Body Revolution is much harder than a lot of Jillian workouts. I know that from my own experience of finishing and trying to create my own routine mixing up her other videos. I'm now repeating Phase 3 since it's the most challenging. I know that a few of my "friends" have followed it up with Insanity. I think I would miss Jillian too much. LOL.0
-
I did a rotation of Six Week Six Pack, Killer Buns and Thighs and Ripped in 30 (each 2x/week for six weeks). Then I started another round of JMBR with heavier weights...using 12lb weights now on most exercises and boy does it make a difference!
Good luck!0 -
I am on my las week of JMBR and I plan on starting it over immediately next week. I am excited to re do month 1 and 2 and see how heavy I can go with the weights and breeze through all the stuff that I thought was so hard the first time around. If I can do "Wheel Push Ups" I can do anything
Keep up the good work everyone!! :drinker: 0 -
I am only up to phase 2 but I am thinking what I'll do after this. I'd like to get P90X a go but I really like the idea of JM workouts only being 35 minutes long instead of an hour. I also think I will redo with heavier weights.
I notice your original post is almost a month ago - What did you decide on?0 -
Some people have done Chalean Extreme- using heavy weights.0
