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Helloo From Singapore, Female & I lift ;P
sissylau
Posts: 3 Member
Been an active user and lurking around myfitnesspal for long. Real happy to find this LGBT group today so just drop by to say hi and dont be stranger, add me to friend and let's exchange notes, tips, recipes.
I have a full time sit-on-*kitten*-whole-day desk bound job, but my second home is the gym. A gym rat 5 times a week. I lift weight, spinning/ RPM, I run both indoor and out, HITT junkie.
I'm someone that can eat the same boring foods for weeks, months....Been through keto (CKD) diet, Rapid Fat Loss Diet (RFL) & lost 25lbs in 8 weeks. Currently on Lyle Mcdonald's UD2 (Ultimate Diet 2.0) to further lean& bulk a lil.
I have a full time sit-on-*kitten*-whole-day desk bound job, but my second home is the gym. A gym rat 5 times a week. I lift weight, spinning/ RPM, I run both indoor and out, HITT junkie.
I'm someone that can eat the same boring foods for weeks, months....Been through keto (CKD) diet, Rapid Fat Loss Diet (RFL) & lost 25lbs in 8 weeks. Currently on Lyle Mcdonald's UD2 (Ultimate Diet 2.0) to further lean& bulk a lil.
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So few Singaporeans here!
^^ 0
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