Finish Summer 2013 Strong Challenge

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Week 1 Weigh In

autumnlily31185
autumnlily31185 Posts: 279 Member
edited January 30 in Social Groups
Since I weigh in on Fridays thought I would get this thread started early.

I didn't quite meet my 1lb goal, but I am not surprised since I wan't able to get in as many workouts as I wanted due to the heat.

Managed to lose .4lbs and I am happy that the numbers are still moving in the right direction.

Replies

  • grizziegriz
    grizziegriz Posts: 281 Member
    I didn't meet my weight goal challenge for the week but I did lose .5 lbs. However I meet my goal of drinking 8 cups of water for 5 days.

    My week 1 goal was:
    Week 1:
    Weight goal: Lose 1.2 lb
    Nutrition goal: Drink at least 8 cups of water 5 days out of 7.

    SW = 147.5 lbs (7/12/13)
    Summer Challenge goal weigh = 137.5 lbs ( -10 lbs)
    Goal weight = 125 lbs

    End of Week 1 (7/19): 147
    End of Week 2 (7/26):
    End of Week 3 (8/2):
    End of Week 4 (8/9):
    End of Week 5 (8/16):
    End of Week 6 (8/23):
    End of Week 7 (8/30):
    End of Week 8 (9/6):
    End of Week 9 (9/13):
    End of Week 10 (9/20):
    End of Week 11 (9/27):
    End of Week 12 (10/4):
  • lpina2mi
    lpina2mi Posts: 425 Member
    I do Friday weigh-ins & measure-ups too.

    Week #3: In sum it appears that there was no weight loss ( in fact I have 1/2lb gain), but I suspect due to the heat wave, that I am retaining extra water, the tightness of my ring.

    wt = up 1/2 lb --> 15lbs to go
    neck = up 0.25 (this is one of my RA indicators)
    arms = same
    chest & under breasts = up 0.5
    waist = down 0.25! --> 1.5 inches to go
    hips = down 0.5
    buttocks = same
    thighs = down 0.25
    above knees = same
    calves = same
  • geethsuma
    geethsuma Posts: 207 Member
    Start Weight: 141 lbs
    Summer Challenge goal weigh = 130 lbs

    Week 1:140.4
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:
  • nelie_08
    nelie_08 Posts: 10
    Start weight 149

    joining you guys a week late. I usually just track everything on my phone but i think it will be nice to try joining a group. looking forward to some challenges.
  • two_octopodes
    two_octopodes Posts: 130 Member
    Start Weight: 162.0 (7/12/13)
    Challenge goal: 152.0

    Week 1 (07/19): 161.2
    Week 2 (07/26):
    Week 3 (08/02):
    Week 4 (08/09):
    Week 5 (08/16):
    Week 6 (08/23):
    Week 7 (08/30):
    Week 8 (09/06):
    Week 9 (09/13):
    Week 10 (09/20):
    Week 11 (09/27):
    Week 12 (10/04):

    Total challenge loss: 0.8 pounds
    Pounds to challenge goal: 9.2 pounds
  • Voelks
    Voelks Posts: 8 Member
    Starting weight: 206

    Week 1: 203.6
  • habu68123
    habu68123 Posts: 74 Member
    MFP SW - 196.4
    FSC SW - 190.1
    Week 1 - 187.2

    I didn't hit my weekly challenge goals but had a big loss due to being sick most of the week. I already know that my first goal for week 2 is going to be not to gain this back as I am finally feeling better! LOL.
  • Siennacita
    Siennacita Posts: 67 Member
    I joined the group a little late - so my first week ends this coming Friday. I promise I'll post my results then!:smile:
  • beeautygeek
    beeautygeek Posts: 9
    Here is mine!

    MFP SW - 13 st 2 lbs
    FSSC SW - 13 st
    W1 - 12 St 11
    W2.....
    W3.....

    Lost this week - 3 lbs
    Total Lost - 3 lbs

    Week 1:
    - Drink 2 litre a day of water - ACHIEVED
    - Visit the gym 4-5 days for at least 30 minutes - ACHIEVED
  • LaniMarie2013
    LaniMarie2013 Posts: 4
    Week 1 - weight loss of 4.2lbs
    I also followed the nutrition plan

    I did not however do my work out
  • CoozyRoo
    CoozyRoo Posts: 82 Member
    MFP SW 256.4 lbs in May 2013
    FSC SW 228.0 lbs

    07/22: 226.0 lbs
    07/29:
    08/05:
    08/12:
    08/19:
    08/26:
    09/02:
    09/09:
    09/16:
    09/23:
    09/30:
    10/07:

    Summer Challenge goal weight = 204 lbs* Updated from original to be more realistic
    MFP Goal weight = 145 lbs
  • CaeliGirl11
    CaeliGirl11 Posts: 108 Member
    MFP SW 265
    FSC SW 239.8
    W1: 238.9
    W2
    W3
    W4
    W5
    W6
    W7
    W8
    W9
    W10
    W11
    W12
    GW: 227

    Not quite a pound lost but I think that's fine...I got sick midweek and could not exercise...managed to get some in on Saturday in the form of building a play set for my almost 2 year old daughter though...getting back into working out today! Also met my goal of drinking water and eating under calories yay!!
  • ajnlee25
    ajnlee25 Posts: 56 Member
    MFP SW 194.0
    FSC SW 162.0
    W1 160.4


    Down 1.6. Not bad. Only 10.6 lbs to go :bigsmile:
  • CharlieMonroe
    CharlieMonroe Posts: 12 Member
    Start weight: 137lb
    End weight: 138lb

    Gutted that I gained a pound this week, but hopefully muscle gain has something to do with that.
  • cjjgoodwin
    cjjgoodwin Posts: 13
    Managed a 1lb loss and went to the gym twice
  • jipsybird
    jipsybird Posts: 878 Member
    MFP SW 156
    FSC SW 134
    W1 : 133.2 (just shy of 1 lb goal)
    W2
    W3...
  • Siennacita
    Siennacita Posts: 67 Member
    Hi everyone!
    I joined this group a bit late - so today marked the end of week 1 for me.
    Here were my results compared to goals:


    Week 1:
    Weight goal: Lose 1.5 lb
    Nutrition goal: 5 days under MFP calorie allowance
    Exercise goal: 75,000 steps for the week (measured on my fitbit)

    Actual:
    lost 1.8 lbs (success)
    Stayed at/under calorie allowance exactly 5 days this week (success)
    80,465 steps for the week (success)

    I'm thrilled! And ready for next weeks challenge!! Woo Hoo!!:smile:
This discussion has been closed.

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