30 day squat challenge July

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Day 21, July 21st, 100 squats. CHECK IN

anne2605
anne2605 Posts: 482 Member
in Social Groups
I trust everybody enjoyed the rest day yesterday. I had a very relaxing day sitting in my garden taking in a bit of sun. I made a lovely dinner of Chicken Lasagna which both my husband and two teenage boys agreed was my best yet :happy: I also made some cakes, a recipe of which was given to me by one of my mfp friends, again were very tasty.

For now I've completed my 100 squats. 50 pre-run then ran for 60 mins and have just completed the remaining 50 squats :happy: I needed to get it all out the way early (6:30am with my run) as it's going to be a hot day today. Cool drink and sitting in the garden is the order of the day today.

Wishing everybody a happy, peaceful Sunday :happy:

Replies

  • jahzbuttafly
    jahzbuttafly Posts: 173 Member
    Had a not as good food choice day yesterday. Celebrated my sister's birthday. One not so good food day, means I am back on the horse today! 100 squats for challenge done n dusted an additional 44 per my squat app!:ohwell:
  • wylnora
    wylnora Posts: 66 Member
    100 squats, done!
  • slbrown5
    slbrown5 Posts: 157 Member
    All done! Hope everyone is having a great day!!
  • dlanoux
    dlanoux Posts: 112 Member
    100 done! :)
  • QueenMJD
    QueenMJD Posts: 74 Member
    My 100 is done!
  • Linda_Kaye
    Linda_Kaye Posts: 81
    100 done!
    Keep up the great work everyone!!
  • cathyg321
    cathyg321 Posts: 155 Member
    All done, I did 2 sets of 50!
  • highflyer88
    highflyer88 Posts: 148 Member
    2 sets of 40 one of 20. This time my legs felt like jelly but may be because of cleaning stalls yesterday.
  • Daz49ers
    Daz49ers Posts: 125 Member
    Worked a 16 hour shift yesterday & couldnt get to the laptop to check in, did mine though
  • SkinnyMel78
    SkinnyMel78 Posts: 434 Member
    100 squats done!! In a row!!!!

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