Ready for a public flogging...

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cathiwitkowski
cathiwitkowski Posts: 12 Member
So I binged majorly today. I feel disgusting, both mentally and physically. Worst part of it was when I stood there shoving stuff in my mouth and thought, "You should stop, you're going to regret it later..." yet I kept going. WHY would I choose to keep going?? :explode: And now I feel like crap.:sick:

So I'm here to take my punishment and hope I can get to the grocery store for fruit and veggies and such in the morning to get back into some kind of lower carb thing because obviously I CANNOT handle having carbs like a regular person can.

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  • Sebidian
    Sebidian Posts: 199 Member
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    Apparently no one in our group is willing to be as hard on you as you yourself. So no public flogging today for you. The great news is the progress you have made, and your plan to get right back on track.
  • EmilyW37
    EmilyW37 Posts: 15 Member
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    I know totally what you mean! We are the ones that beat ourselves up the most!

    I haven't been brave enough to post my intro post yet! I think the time has come!!!

    Emily