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Beaten by a night shift once again!!!
Dammit! :mad: Here I go again! I don't know why I just get horrific munchies and all self control and strength goes out the window! Tomorrow is my weigh in day and I am seriously thinking of giving it a miss... I know I need to face up to the damage, but I know its going to be bad! Why o why do I do it??? I guess I can't…
Starting afresh!!! Yesterday = Epic fail :(
Today I am starting afresh.... again! After doing so well and being 28 days binge free, yesterday was an epic epic fail! I was on a night shift Wednesday night, no I know that's not an excuse, but I was doing so well, then driving home I just broke and caved in to the chocolate demons, and man did they take hold! I did a…
Ready to end the binges
Hi guys, I wrote a blog post about my experiences with binging and a challenge I've set for myself - 90 days binge free. I believe if I'm able to do this, I will be able to heal emotionally. If you'd like to join me, read more about the challenge I've put before myself here:…
Day 1: Introduction
"Today is the day i'm not going to let food control my life." That's what I say to myself every morning when I wake up. Every night my obsession with food and my desire to be thinner wins. I don't know when it got so bad or how I let myself to get to this point but it is ruining my ability to be happy with myself. I long…
9 days...
9 days binge free :) E x
My trigger food introduction.... This is me....
On the whole my trigger food is food! It seems as if the minute I eat something, I just want to munch. So I always try to have a late lunch! Normally I can control it. But sometimes, usually when I am at work I just want to eat and eat!!! Well, this last weekend I was disgusting and greedy. Like a disgusting beast!!! I…
Ready for a public flogging...
So I binged majorly today. I feel disgusting, both mentally and physically. Worst part of it was when I stood there shoving stuff in my mouth and thought, "You should stop, you're going to regret it later..." yet I kept going. WHY would I choose to keep going?? :explode: And now I feel like crap.:sick: So I'm here to take…
Hollow Days
I don't know if anyone has read the Hunger Games, but Katniss talks about having hollow days-days where no matter what or how much you eat, you're still hungry. I'm having one right now...I've gotten my body used to eating every two hours or so, with my last meal of the day being at 6:00/6:30pm. I just ate my…
Starting off with my intro post: Peanut Butter!
This is just me giving you my story- and how I'm trying to change my binges. It's a little late, so I'll have to add more to this later, but the general problem I have with food right now is: Everyday for the past few weeks (I'm on break from school right now, so I'm just sitting at home with easy access to the kitchen!)…
Night binging
Anyone else have the issue of binging right before bed, in the 9-11 p.m. arena? i'm good all day, may have even gone on a run, eaten dinner and am still full. but somehow it usually starts with a handful of breakfast cereal (my trigger food), and turns into three handfuls of breakfast cereal from the box (usually something…
