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Ideal protein - my fitness pal

Cardinal365
Cardinal365 Posts: 1
in Social Groups
I was surprised to see a forum in my fitness pal. Do you guys log your food intake? does your coach review your food choices?

I am attending a meeting tomorrow and hope to start the program soon.

Replies

  • sdkyne
    sdkyne Posts: 77 Member
    Yes, I log my food (including the IP food and vitamins) here on MFP. I print it out for my coach, i like it more than writing in the log book. I also track my weight and how many inches I lose a week here.

    Let us know when you start!
  • Rumbagirl9
    Rumbagirl9 Posts: 8 Member
    I track both ways -- which come to think of it might be a bit obsessive!
  • SusanRN2b
    SusanRN2b Posts: 106 Member
    Track on here and just hand my phone with my diary up to my coach. Log vitamins, exercise, water. :)
  • MistysIPJourney
    MistysIPJourney Posts: 2
    I track everything on App (exercise, water, food, vitamins) and print out for my coach.

    Wishing you well on your journey!

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