Hi. I just started Ideal Protein last month and am desperately looking for active support on MFP. Please “friend” me if you are on the program right now
I went on phase 4 in November, at around 125 pounds. And then with Thanksgiving, Christmas, birthdays, etc I kind of fell off the wagon. I got on the scale this morning and was back up to 139! So...I'm going back on phase 1 for a while to get back down where I need to be. I'll keep y'all updated :)
Hi all, I'm so glad I found this community. I'm joined the Ideal Protein diet program about a month ago. My mini goal is to lose 20 lb but I would ultimately like to lose another 20 through exercise and lifestyle changes. I have hit the dreaded weigh loss plateau on week 2 of the program! Week 1 lost 7.5 lb Week 2 lost 1…
So yeah week three no loss . Doing this with my husband we eat exactly the same he lost 5 pounds ....seriously? I know there were days we didn't eat every four hours and my calories were never over 800 so I probably went into starvation mode but seriously....im annoyed and wondering how I could have done soooo much…
Happy to find this group! My husband and I are in week 5 on IP. I've lost 18 and he's lost 30. We have been following it exactly and definitely know we are on the right track to a healthier life and eating. However, our weight loss has stalled a bit (still following it exactly) and was wondering if others have experienced…
Today is my second day on the Ideal Protein diet. My husband has been on it for a month and lost 40 pounds. I'm finding this much harder than I anticipated and am tired and cranky all the time. Does it get better? My husband didn't seem to have these issues at the beginning of the diet. Thanks!!
I've lost over 170 pounds and am about 5 pounds of my goal...and am so stuck! Been bouncing up and down a pound or two for over a month and am wondering if my body is telling me it just won't lose any more. I'm at 171 pounds, goal of 165 and have about 15-20 pounds of extra skin after all this weight loss. Feel like if I…
Hello all. I am new to this group. I have used MFP in the past, but was never on Ideal Protein before. I just joined the day after Thanksgiving and am down about 24 pounds. Am looking for IP friends and anxious to follow the posts in this group
Hey y'all. I just started on IP yesterday and so far I love it. I could already feel a difference when woke up this morning. Just wondering what some of you all do with your veggies to keep it interesting! Thanks!
I committed myself to three months on ideal protein (12 weeks) because it seemed like a legit time to actually APPLY myself to a "diet". It's the end of week 12 for me and I thought I'd share where I'm at.....(drum roll please): Starting Weight: 217 1st Goal.Weight (for the 3 months): 174 Current Weight: 168 Total Lost: 49…
