Lose 30 LBS By October 2013

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Week 4 Weigh In

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  • 20072013
    20072013 Posts: 35 Member
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    SW:222 (6/10/13)
    214 (6/17/13)
    214 (6/29/13)
    212 ( 7/8/13)
    211 (7/14/13)
    209 (7/24/13)
  • Butterflykisses123
    Butterflykisses123 Posts: 112 Member
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    This week: 161.6

    I know that's up, but I don't have time just now to look up last week to see how much....I worked hard this week, worked out and ate right according to plan. Oh well, double or nothing next week!! :D
  • 911kate
    911kate Posts: 28 Member
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    6/3/13 SW 180
    6/13/13 178
    7/2/13 178 wk 1
    7/9/13 176 wk 2
    7/15/13 175 wk 3
    7/22/13 175 wk 4 CW

    GW 150
  • roliepolieolie
    roliepolieolie Posts: 37 Member
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    My week 4 weigh in is 175.4LB :D
  • iain_71
    iain_71 Posts: 39 Member
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    Not such a good week guess last weeks beer and curry took their toll.

    SW 215.6
    CW 203.7
  • branbury
    branbury Posts: 43 Member
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    SW: 173 lbs
    GW: 143 lbs
    CW: 166 lbs
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