30 Week Christmas Challenge

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Week #9 Challenge

WalkingAway2013
WalkingAway2013 Posts: 263
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July 22nd - July 28th

mountain climbers

How to do them - http://youtu.be/nmwgirgXLYM

Do any many as you can and try adding a couple more the next day.

July 22
July 23
July 24
July 25
July 26
July 27
July 28

*This weeks bonus is a non-exercise one.
B1 - Drink 8 cups of water (or more)
B2 - Hit you daily calorie goal (Over or Under by 50 calories)

Post Done or Done plus B1/B2

Replies

  • demarii06
    demarii06 Posts: 340 Member
    I timed mine for a minute
    July 22 - Done
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
  • sheBB
    sheBB Posts: 573 Member
    July 22:: B1, B2
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28

    *
  • sirena715
    sirena715 Posts: 229
    July 22 Done 1 - B1 104.8 ozs B2
    July 23
    July 24
    July 25
    July 26
    July 27
    July 28
  • sheBB
    sheBB Posts: 573 Member
    July 22:: B1, B2
    July 23: Done, B1, B2
    July 24
    July 25
    July 26
    July 27
    July 28
  • demarii06
    demarii06 Posts: 340 Member
    I timed mine for a minute
    July 22 - Done
    July 23 - Done
    July 24 - Done
    July 25
    July 26
    July 27
    July 28
  • sirena715
    sirena715 Posts: 229
    July 22 Done 1 - B1 104.8 ozs B2
    July 23 Done -B1
    July 24 rafted for 5 miles then ran/ walked 5K +B1 - B2
    July 25 done+ b1
    July 26 done + b1
    July 27 done + b1 and b2
    July 28done
  • sheBB
    sheBB Posts: 573 Member
    July 22: B1, B2
    July 23: Done, B1, B2
    July 24: Done, B1, B2
    July 25
    July 26
    July 27
    July 28
  • sheBB
    sheBB Posts: 573 Member
    July 22: B1, B2
    July 23: Done, B1, B2
    July 24: Done, B1, B2
    July 25: B1, B2
    July 26
    July 27
    July 28

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