2013 Jillian Michaels 30 Day Shred Group!

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I finished ;)

kwaldr0p
kwaldr0p Posts: 27 Member
edited January 29 in Social Groups
Starting out on 30 DS I wasn't even a little bit in shape.
I feel & notice myself becoming stronger.

Now for the good stuff, during this I lost a total of 20 lbs!
I will eventually put up before and after photos.

During this time I changed my diet dramatically so I believe that is why I lost so much.

Anyways, I thought i'd post real quick to maybe help motivate someone else to go workout & not give up! :)

Happy Shreddingg!

Replies

  • jen0m
    jen0m Posts: 22 Member
    Well done! I'm starting level 3 tomorrow - have been doing Weight Watchers since end of Feb & have lost 34lbs so I started the 30 day shred to tone myself up. The weight loss has slowed down - I'm 2.5lbs from goal but I'm definitely fitter & have more definition so I'm delighted!! Onwards & upwards!!
  • hannamarie88
    hannamarie88 Posts: 231 Member
    Fantastic results!!! 20 pounds - WOW. That's incredible :)

    I love the shred (I did L2D3 last night) and can't believe the results it brings. I anxiously await the photos -- and will be sure to share mine when I finish :) When I checked last week I had lost an overall 5 inches in just 10 days. Mind. Blown.
  • quietHiker
    quietHiker Posts: 1,442 Member
    Congrats to you all! :)
  • jen0m
    jen0m Posts: 22 Member
    I just finished day 30 today! Delighted with myself. I didn't lose as many inches as I'd hoped but I'm definitely more toned up. I'm taking a break for a day or two & then going to start Ripped in 30!
    Good luck with the rest of it guys!!
  • PheonixRizing
    PheonixRizing Posts: 131 Member
    That's awesome! I'm on Level 1 day 3 today and I am already noticing the endurance difference, along with all the aching muscles ^_^ Can't wait to see your before and after. Great job!
  • xxghost
    xxghost Posts: 4,697 Member
    Nice job!
  • nicolelynne92
    nicolelynne92 Posts: 26
    did you do it every single day or take a day off each week?
This discussion has been closed.

Categories