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Menstrual Cycle Slowing Weight Loss?

sdkyne
sdkyne Posts: 77 Member
in Social Groups
Hi Ladies,

I seem to have stalled losing weight for almost an entire week. My period stared a week early as well. I am not cheating and eating chocolate and drinking wine, as much as I would like to... :)

Is this the norm? Has anybody else found the same thing? I'm really hoping I get right back into rapid weight loss when this ends.

Best,
Sharon

Replies

  • kcoffman68
    kcoffman68 Posts: 3 Member
    Hi Sharon,

    I have been doing IP for almost 3 months now and yes, every time you cycle, you will not lose much if anything and that
    is normal.

    My coach warned me about this, and it is frustrating, but usually the following week after your cycle you will have a big loss.

    Stick with it and you will continue to see results!

    kathy
  • sdkyne
    sdkyne Posts: 77 Member
    Thanks Kathy. That's a relief to know. I am sticking with it and look forward to the weight dropping off again.

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