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Starting Strength
PitBullMom_Liz
Posts: 339 Member
I know I'm totally preaching to the choir here, but I'm reading Starting Strength before I start my SL on Monday, and wow! I'm still reading about squats (seems to be never-ending info) but I already feel my form improving as I practice each thing he recommends. I'm going to be crippled tomorrow from all the squats I'm doing, but I'm finally getting to parallel, if not maybe a touch below. I just am thrilled with how clear-cut this book is. Can't wait to read about the rest of the lifts!
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Replies
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Good Job.0
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That's good, now don't forget to drink your daily gallon of milk!!!
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Rip is amazing.0
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Love the book, and the program.0
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If you can get onto youtube his videos are fab as well - helped me a lot with form!
Happy lifting x0 -
It's a great book. I'm actually doing the SS program myself, but SL seems great too.0
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