DAY 27
amlygo
Posts: 126 Member
NMTZ and 30DS level 1
I did this workout yesterday, It wasn't too bad. I'm curious on the calorie burn with those with HRMs. I logged as circuit training in MFP and it gave me 777 which I think is too high.
I did this workout yesterday, It wasn't too bad. I'm curious on the calorie burn with those with HRMs. I logged as circuit training in MFP and it gave me 777 which I think is too high.
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Replies
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I'm done.
As for HRM vs.Mfp calories. My HRM gave me 512 and MFP says 7050 -
HRM says 596 calories burned. That is both warm ups, both circuits and one cool down. Total 81 minutes.0