DAY 27

amlygo
amlygo Posts: 126 Member
NMTZ and 30DS level 1

I did this workout yesterday, It wasn't too bad. I'm curious on the calorie burn with those with HRMs. I logged as circuit training in MFP and it gave me 777 which I think is too high.

Replies

  • leanne0605
    leanne0605 Posts: 183 Member
    I'm done.
    As for HRM vs.Mfp calories. My HRM gave me 512 and MFP says 705
  • jenjersnapco
    jenjersnapco Posts: 206 Member
    HRM says 596 calories burned. That is both warm ups, both circuits and one cool down. Total 81 minutes.