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Weekly calories burned goal

WalkingAway2013
WalkingAway2013 Posts: 263
edited January 29 in Social Groups
Set a weekly calorie burned goal and post it here

Replies

  • Sonny71
    Sonny71 Posts: 6 Member
    oh yes! Love this especially for all those using HRM's 3000 a week is going to be mine!
  • Zaniejane
    Zaniejane Posts: 329 Member
    My goal is a 500 calorie deficit this week.
  • RenshiG
    RenshiG Posts: 71 Member
    500Kcal/day * 6days/week = 3000Kcal
  • westarnld
    westarnld Posts: 29 Member
    1500 calories burned per week
  • rosy003
    rosy003 Posts: 251 Member
    My goal seems really small! I'm aiming for 100 calories a day though intentional exercise, so 700 a week.
  • BrandNewMe2014
    BrandNewMe2014 Posts: 6
    1300 cal burn per week
  • geethsuma
    geethsuma Posts: 207 Member
    Week #1: July 22- July 28th - Goal is to burn 3000 calories

    22nd July - 400 cals burned (50 min treadmill + 35 min walking to and from work)
    23rd July -
    24th July -
    25th July -
    26th July -
    27th July -
    28th July -

    Total calories burnt: 400 cals
    Left to burn: 2600 cals
  • cpanus
    cpanus Posts: 20,162 Member
    My goal is to burn 4000 calories this week.

    07/22 - 1,186 -- 80 minutes circuit training; 43 minutes recumbent bike for 11.0 miles
    07/23 -
    07/24 -
    07/25 -
    07/26 -
    07/27 -
    07/28 -

    Calories burned - 1,186
    Calories remaining - 2,814
  • geethsuma
    geethsuma Posts: 207 Member
    Week #1: July 22- July 28th - Goal is to burn 3000 calories

    22nd July - 400 cals burned (50 min treadmill + 35 min walking to and from work)
    23rd July - 360 cals burned (45 min elliptical + 35 min walking to and from work)
    24th July - 530 cals burned (30 min Kettlebell + 35 min walking workout + 15 rowing + 35 min walking to and from work)
    25th July -
    26th July -
    27th July -
    28th July -

    Total calories burnt: 1290 cals
    Left to burn: 1710 cals
  • geethsuma
    geethsuma Posts: 207 Member
    Week #1: July 22- July 28th - Goal is to burn 3000 calories

    22nd July - 400 cals burned (50 min treadmill + 35 min walking to and from work)
    23rd July - 360 cals burned (45 min elliptical + 35 min walking to and from work)
    24th July - 530 cals burned (30 min Kettlebell + 35 min walking workout + 15 rowing + 35 min walking to and from work)
    25th July - 100 cals burned (walking)
    26th July - 440 cals burned(Bootcamp + walking + Elliptical)
    27th July -
    28th July -

    Total calories burnt: 1830 cals
    Left to burn: 1170 cals

    I am not going to achieve my goal this week. But I will try hard over the weekend to get close enough.
  • daisydesigner66
    daisydesigner66 Posts: 30 Member
    weekly calories burned goal is 1400. Week #1 Jul 22-28, 2013 total calories burned 1,703! Yeah!
  • westarnld
    westarnld Posts: 29 Member
    Week #1: July 22- July 28th - Goal 1500 Actual 2023
    Week #2: July 29th - Aug 4th -
    Week #3: Aug 5th - Aug 11th -
    Week #4: Aug 12th - Aug 18th -
    Week #5: Aug 19th - Aug 25th -
    Week #6: Aug 26th - Sept 1st. -
  • MeAt135
    MeAt135 Posts: 15 Member
    Every week I'm going to aim for at least 2400 calories burned
  • tammihart
    tammihart Posts: 953 Member
    Week #1: July 22- July 28th - Goal 2100 Actual 2543
    Week #2: July 29th - Aug 4th - Goal 2450
    Week #3: Aug 5th - Aug 11th -
    Week #4: Aug 12th - Aug 18th -
    Week #5: Aug 19th - Aug 25th -
    Week #6: Aug 26th - Sept 1st. -
  • F1GHT4F1T
    F1GHT4F1T Posts: 66 Member
    400 cals/day 6 times/week
  • cpanus
    cpanus Posts: 20,162 Member
    My goal is 4,000 a week

    Week #1: July 22- July 28th - Burned according to fitbit - 4,271
    Week #2: July 29th - Aug 4th -
    Week #3: Aug 5th - Aug 11th -
    Week #4: Aug 12th - Aug 18th -
    Week #5: Aug 19th - Aug 25th -
    Week #6: Aug 26th - Sept 1st. -
  • cpanus
    cpanus Posts: 20,162 Member
    My goal is 4,000 a week

    Week #1: July 22- July 28th - Burned according to MFP - 4,271
    Week #2: July 29th - Aug 4th - Burned according to MFP - 5,130
    Week #3: Aug 5th - Aug 11th -
    Week #4: Aug 12th - Aug 18th -
    Week #5: Aug 19th - Aug 25th -
    Week #6: Aug 26th - Sept 1st. -
  • tammihart
    tammihart Posts: 953 Member
    Week #1: July 22- July 28th - Goal 2100 Actual 2543
    Week #2: July 29th - Aug 4th - Goal 2450 Actual 1520 (TOM migraine had me down a few days)
    Week #3: Aug 5th - Aug 11th - Goal 2450
    Week #4: Aug 12th - Aug 18th -
    Week #5: Aug 19th - Aug 25th -
    Week #6: Aug 26th - Sept 1st. -
  • cpanus
    cpanus Posts: 20,162 Member
    My goal is 4,000 a week

    Week #1: July 22- July 28th - Burned according to MFP - 4,271
    Week #2: July 29th - Aug 4th - Burned according to MFP - 5,130
    Week #3: Aug 5th - Aug 11th - Burned according to MFP - 578...very sick this week!
    Week #4: Aug 12th - Aug 18th -
    Week #5: Aug 19th - Aug 25th -
    Week #6: Aug 26th - Sept 1st. -
  • cpanus
    cpanus Posts: 20,162 Member
    My goal is 4,000 a week

    Week #1: July 22- July 28th - Burned according to MFP - 4,271
    Week #2: July 29th - Aug 4th - Burned according to MFP - 5,130
    Week #3: Aug 5th - Aug 11th - Burned according to MFP - 578...very sick this week!
    Week #4: Aug 12th - Aug 18th - Burned according to MFP - 4,372
    Week #5: Aug 19th - Aug 25th -
    Week #6: Aug 26th - Sept 1st. -
This discussion has been closed.

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