July 22-28 Results & Weigh-In
mommamellymac
Posts: 205 Member
Great job this week! I am trying to keep up with Monday postings but my Mondays are SO hectic! I am so sorry about being late the last two weeks!
Here is your weigh-in for the week! Good luck!!!
Start Weight:
Current Weight:
Goal Weight:
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?}
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?}
GROUP CHALLENGE: Lets lose 20lbs as a whole!!!
GROUP PROGRESS :
10lbs lost: achieved! 7/14/2013
20lbs lost:
30lbs lost:
40lbs lost:
INVITE YOUR FRIENDS! Remember, we are an open group!
If you don't want to do the challenge anymore, please let me know. If you are not active after two weeks, I will remove your name from the chart. Any suggestions? Concerns? Send me a message! You can also add me to see when I post!
0
Replies
-
Start Weight: 218.60
Current Weight: 214.40
Goal Weight:198.60
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?} I had a pretty good week except for one afternoon. I was kid sitting and they had a can of cream cheese frosting in the frig.. Very bad idea to take one spoonful.. I logged about 300 calories in cream cheese frosting and the only thing that was frosted was the spoon.. oops.. Jumped right back on track the next day.
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?} I did about 2 1/2 hours worth of water aerobics instead of just sitting beside the pool. I really felt the workout in my lower body. I also made a lot better food choices this week than I have the last couple of weeks (except for the frosting).0 -
Start Weight:185
Current Weight:184
Goal Weight:165
*This week I had alot of exercise...every night I helped my daughter teacher her music class for Vacation Bible School....not just singing, but clapping & stomping & "River dancing" for 3 classes every night...great exercise...drank lots of water....but the church ladies also had dinner for us every night....so, I stayed the same....OH, well...next week...Good Luck next week! Janice
:drinker:0 -
Start Weight: 148
Current Weight: 146
Goal Weight: 135
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?}
TRACKING!!! I have a hard time being able to track the food I eat at my parents house because I'm not the one cooking the food. But I always eat a healthy portion of when they serve though!
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?}
My clothes are every so slightly loose on me, kind of nice!0 -
Start weight: 128
Current weight: 125
Goal weight: 119
I haven't really kept to my calorie goals very well this week. I have probably eaten about 1500 calories a day (when not fasting) when my calorie goal is 1200. Also, I researched through many websites what my BMR is now that I've lost weight and was shocked to find out its only around 1400 calories! For some reason I thought it was around 1700 and when I ate around 1500 I thought it wouldn't matter as I'd still be losing weight anyway - but this has been a big wake up call! Also, I've been finding it difficult to log this weekend as I went out for a three course meal on Friday and then went to a bbq party yesterday. Will try harder next week!0 -
Start Weight: 140.0
Current Weight: 137.1
Goal Weight: 127.0
Struggle: I want to go to the gym a little longer but I'm just sooooo tired!!
Weekly NSV- my clothes are fitting better or a little loose.0 -
I'm gonna wait until the end of the day to post the results...still missing a few!0
-
I've been bad
I missed two weeks ago because things have been super hectic, and I missed this past week because we were out of town visiting my in-laws. I know I'm up, but we just got home and I usually weigh in in the mornings so we'll see how bad it is tomorrow. 0 -
Hey I just joined this group I need something to keep me motivated. I was originally 183 back in April 2013 but went to hospital for a week so I lost 18 pounds and managed to keep off 13 and then I lost couple pounds on my own. It's very hard for me to shed the weight
CW 170
Goal weight for this challenge 160
Ultimate goal 1500
This discussion has been closed.