July 22-28 Results & Weigh-In
mommamellymac
Posts: 205 Member
Great job this week! I am trying to keep up with Monday postings but my Mondays are SO hectic! I am so sorry about being late the last two weeks!
Here is your weigh-in for the week! Good luck!!!
Start Weight:
Current Weight:
Goal Weight:
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?}
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?}
GROUP CHALLENGE: Lets lose 20lbs as a whole!!!
GROUP PROGRESS :
10lbs lost: achieved! 7/14/2013
20lbs lost:
30lbs lost:
40lbs lost:
INVITE YOUR FRIENDS! Remember, we are an open group!
If you don't want to do the challenge anymore, please let me know. If you are not active after two weeks, I will remove your name from the chart. Any suggestions? Concerns? Send me a message! You can also add me to see when I post!
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Replies
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Start Weight: 218.60
Current Weight: 214.40
Goal Weight:198.60
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?} I had a pretty good week except for one afternoon. I was kid sitting and they had a can of cream cheese frosting in the frig.. Very bad idea to take one spoonful.. I logged about 300 calories in cream cheese frosting and the only thing that was frosted was the spoon.. oops.. Jumped right back on track the next day.
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?} I did about 2 1/2 hours worth of water aerobics instead of just sitting beside the pool. I really felt the workout in my lower body. I also made a lot better food choices this week than I have the last couple of weeks (except for the frosting).0 -
Start Weight:185
Current Weight:184
Goal Weight:165
*This week I had alot of exercise...every night I helped my daughter teacher her music class for Vacation Bible School....not just singing, but clapping & stomping & "River dancing" for 3 classes every night...great exercise...drank lots of water....but the church ladies also had dinner for us every night....so, I stayed the same....OH, well...next week...Good Luck next week! Janice
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Start Weight: 148
Current Weight: 146
Goal Weight: 135
Weekly struggle: {Are you tracking? are you eating correctly? are you working out? Did you forget something?}
TRACKING!!! I have a hard time being able to track the food I eat at my parents house because I'm not the one cooking the food. But I always eat a healthy portion of when they serve though!
WEEKLY NSV: What was your weekly non-scale victory. What made you squeal with delight and made you proud of you?}
My clothes are every so slightly loose on me, kind of nice!0 -
Start weight: 128
Current weight: 125
Goal weight: 119
I haven't really kept to my calorie goals very well this week. I have probably eaten about 1500 calories a day (when not fasting) when my calorie goal is 1200. Also, I researched through many websites what my BMR is now that I've lost weight and was shocked to find out its only around 1400 calories! For some reason I thought it was around 1700 and when I ate around 1500 I thought it wouldn't matter as I'd still be losing weight anyway - but this has been a big wake up call! Also, I've been finding it difficult to log this weekend as I went out for a three course meal on Friday and then went to a bbq party yesterday. Will try harder next week!0 -
Start Weight: 140.0
Current Weight: 137.1
Goal Weight: 127.0
Struggle: I want to go to the gym a little longer but I'm just sooooo tired!!
Weekly NSV- my clothes are fitting better or a little loose.0 -
I'm gonna wait until the end of the day to post the results...still missing a few!0
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I've been bad
I missed two weeks ago because things have been super hectic, and I missed this past week because we were out of town visiting my in-laws. I know I'm up, but we just got home and I usually weigh in in the mornings so we'll see how bad it is tomorrow. 0 -
Hey I just joined this group I need something to keep me motivated. I was originally 183 back in April 2013 but went to hospital for a week so I lost 18 pounds and managed to keep off 13 and then I lost couple pounds on my own. It's very hard for me to shed the weight
CW 170
Goal weight for this challenge 160
Ultimate goal 1500
