We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

THANKS GUYS , ADVICE PLEASE!?

jennabeth12
jennabeth12 Posts: 5
edited January 31 in Social Groups
HEY EVERYONE :-D

My name is Jenna-Beth and i am at the end of week 2 and i LOVE T25!!!!!!!!! Best workout programme ever. I attempted Insanity but it was just a little too hardcore for me !

Couple of questions i would like to ask you guys.... I work full time Monday-Friday 9am - 5pm when do you do your T25 session??? Morning ? afternoon? evening? do you find it makes a difference ? I prefer to work out first thing - sometimes i will workout at night though!

When you have your double session days do you do them straight after each other? or space them out ?

I also have not long finished the Couch 2 5k app which was great however , as i am now following T25 i am trying to maintain my running 2 x week. Usually after the cardio / speed sessions. Any advice ?


Thanks & happy T25'ing!


xxxxxxxxxxxxxxxxxxxxxxxxxx

Replies

  • BrawlerBella
    BrawlerBella Posts: 400 Member
    Hi Doll! Due to my schedule and kiddos activities I get my workout in at 530 am or it doesn't done. I'm keeping my 5k runs to S/S only(Zombies, Run! app)
  • Hey Girl!

    Sooo you do T25 5X A week and run 2 x a week on your rest days????

    xxxxxxxxxxxxxxx
  • lexlyn14
    lexlyn14 Posts: 290 Member
    Hi...I do T25 in mornings and also run 2 miles a day...But I do not double up on fridays or do the stretch dvd...
  • MelMoly
    MelMoly Posts: 1,303 Member
    when I have time! but I think I burn more at night!
  • LisaMfit4life
    LisaMfit4life Posts: 567 Member
    Hi! I do my workout first thing in the morning allowing me to burn more calories because it gets my metabolism going. Glad you're loving T25!! I'm in my fourth week and love it!! I would recommend maybe experimenting a little. Everyone has different schedules and you'll have to find what works for you.
    Lisa
    :smile:
This discussion has been closed.