Time to turn up the heat
cccoursey
Posts: 116 Member
I am also joining up to do the 3500 calorie per week challenge for August. This will make an excellent combined goal. I am not always focused on the pounds I lose more in the change I see. However, I could spare to lose a lot more. Let's do our best and push for our goals. 
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Hi, I would like to join.....how does it work?0
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I'm in, had some nasty heath issues this year to deal with but now it's time to kick it up. :happy: Looking forward to getting to know some new focussed people.0
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I'm in too, good luck to everyone :flowerforyou:0
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I'm in, can't wait to get started!0
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This could be the kick start I need, with much needed support. I'm yoyoing a lot at the moment - a great few days and then an horrendous few days.
It will be great to have the support and motivation to help me change my bad habits. Let's go! We're in this together.0 -
this sounds great to me, need to lose and kick it up, can you explain how it will work and how to check in? Anyone in the group if you would like to friend me that will be great!0
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I would love to join the group, would love to lose ten pounds before going back to college in september so this is perfect, as well have been at a relative plateau for the last three weeks or so would love to break it! only really getting the hang of mfp now so would love some friends, feel free to add me
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sure I'm in! I don't have too many troubles on the eating part. It's the exercising. I just have a hard time getting up and doing it. I know ever one tells me it's easy just make your self get up and exercise! Not so. I don't know I just have issues getting up and dong it. like a mental block. So any one willing to kick my *kitten* PLEASE DO! LOL I want to loose weight yes! But my biggest goal is to get an exercise routine started and continue with it 0
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Unless someone comes up with something else I'm thinking I'll do this each week
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 -
August 8 -
August 15 -
August 22 -
August 29 -
FINAL (August 31) -0 -
Im in 10lbs and I'll be at my goal weight , need all the help i can get, its the excercising bit gets me , i just cant be bothered after work i just want to go home and chill out , and because i dont sleep much ( im lucky if i get 5 hours a night - yep ive tried everything to help but it doesnt ) when i come home im sooo exhausted x0
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I am in! Should I post my starting weight tomorrow morning?0
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: I am in need to lose 10 lbs plus. How does this work? Need friend to keep me on track. :0
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Hi guys couldn't finish it of earlier ad my brother fell and hurt himself the clumsy rat,
Right so weight yourselves today then you can either post a weekly weight loss or if you want keep it to yourself and revel how much you've lost, cause I know some people weight monthly, personally I weight every Wednesday so I shall be putting it on every week....
But we are here to help each other if you need to talk or advice anything you are able to get it here, we can do this and keep ourselves accountable for our actions0 -
I'm in! Love a good challenge. And now that I cleared after feet surgery to work out, I'm going hard!! Good luck everyone!!0
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This sounds great...I am in! Good luck everyone!!0
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I'm in! Trying to lose 10 pounds before I go back to university in the fall.0
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I'm in. I need to lose 10+ pounds before my trip to France in September.0
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I'm in. I need to be handle accountable so I quit going up and down so much.0
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Im in as well! 2 of my children have Birthdays @ the begining of September so it was a goal of mine to loose 10#s by then anyway..... its better that I have a group of accountability to help me out! ;-)
Will there be any weekly challenges or anything of that sort throughout the month?0 -
This has come at a perfect time, as i decided today to really kick things up a notch!!
Cant wait to try!0 -
I was trying to lose 20 pounds before my Birthday in October. If I lose 10 in August and 10 in September I'll be there! I hope this works.
One thing you can do if you have a hard time getting up and exercising is...exercise before you go to bed.0 -
I seem to lose weight extremely slowly which is very discouraging but I'd like to give it a shot. This is my first time here, not to sure how it all works.0
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I need this challenge. I am excited about it and looking forward to hearing about everyone's success.0
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is their a certain diet or excerise that u will be following or do what u want?0
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I'm up for the challenge. Anyone want to request me I am ok with that =0).0
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pretty excited, so excited I want to get started today.. hahah cheater... anyway, I weigh myself on Saturdays so I will post them then.friends welcome btw0
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I seem to lose weight extremely slowly which is very discouraging but I'd like to give it a shot. This is my first time here, not to sure how it all works.
I lose slowly also! Especially the older I get. We can do this! One pound at a time!!!0 -
Unless someone comes up with something else I'm thinking I'll do this each week
My report for the "Lose 10 lbs in August Challenge"
(Date - Weight - Loss/Gain for week - Total Loss/Gain)
August 1 -
August 8 -
August 15 -
August 22 -
August 29 -
FINAL (August 31) -
I like this Grammie! I will use this format as well. Thank you! ^^0
