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Final Weigh in ... August 31
Definitely didn't do 10 lbs. But a loss is a loss and I'll take it :happy: Thanks for playing all. My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 219.7 lbs August 8 - 221 lbs (+1.3 lbs) (+1.3 lbs) August 15 - 219.0 lbs (-2 lbs) (-0.7 lbs) August 22 -…
Week 4 Weigh In (Aug 23-29)
My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 180.0 lbs start weight August 8 - 177.5 lbs - down 2.5 - total loss 2.5 August 15 - 177.5 - no loss/gain - total loss 2.5 (was on vacation for 4 days - so I'm impressed with no loss/gain) August 22 - 174.0…
Week 3 Weigh In (Aug 16 - Aug 22)
Best week so far. May not lose the 10 this month but it's going down thanks to this group keeping me more on track. Thank you all :flowerforyou: My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 219.7 lbs August 8 - 221 lbs (+1.3 lbs) (+1.3 lbs) August 15…
Second Week Weigh In (Aug 9-Aug 15)
My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 180.0 lbs start weight August 8 - 177.5 lbs - down 2.5 - total loss 2.5 August 15 - 177.5 - no loss/gain - total loss 2.5 (was on vacation for 4 days - so I'm impressed with no loss/gain) August 22 - August…
Push past the wall!!
Good morning all, So, as everyone knows, there is always a wall that you will hit when it comes to fitness and achieving your goals. I'm here to bring you some good news though. There are some products out there, maybe you've heard of them and maybe you haven't, that were made to help people achieve their goals as long as…
New to the group-but gonna try this
Hi everyone. i'm new to this group. i need to lose and not so motivated so im gonna take up this challenge despite being late into it!wish me luck;) starting weight:143lb
Half through the month!!
How's everyone holding up? I hope everyone (on the east coast anyone lol) is taking advantage of this great weather! I know I have, did an extra run this week and walk with the pups :) I'm feeling extremely motivated this past week and I hope this keeps!!: :happy:
First Week Weigh In (Aug 1-Aug 8)
My report for the "Lose 10 lbs in August Challenge" (Date - Weight - Loss/Gain for week - Total Loss/Gain) August 1 - 180.0 lbs start weight August 8 - 177.5 lbs - down 2.5 - total loss 2.5 August 15 - August 22 - August 29 - FINAL (August 31) - WE CAN DO THIS!!!!
Tough tough first week...weights if you want to share?
personally iv had a tough first week, work, not had a chance to get to the gym much, only been able to walk late at night, no weight lost but no weight gained, still under 3.5lbs a week to make the 10lbs Hope everyone else is haveing a better start, im proud of you all who are fighting for yourseleves!!!
Suggestions
I'm suppose to go running today but I'm a bit nervous I have never really run for 20 minutes straight. Any suggestions on how to get through it?
