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I love the idea! let´s start tomorrow!
latinadub
Posts: 8
Hi I was planning to this from tomorrow, let´s start together, maybe we should even take pics before and after to see if we can notice any difference? 
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I'm in!!0
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I'll give it a go. I've just finished July squat challenge and had great result from that, so now need to work on stomach area.0
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let's check in on this thread daily
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Hi there! I started 2 days ago on this but a daily check in would keep me accountable 0
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I'm down!! I definitely need to work my abs!! This is great!!:happy:0
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This will go along great with the burn 3500 calorie per week challenge. I definitely need more ab work and this will be a great additional challenge.0
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Okie doke - I'm in. What do we do?0
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HI! I'm definitely in for this, my abs are my biggest area I feel I should work on.Can't wait to get started, feel free to add me as a friend too. :-)0
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count me in!!!0
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I am in0
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This is fantastic. I'm in!0
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I'm in.0
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Abs are my trouble spot. count. me. in!0
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Perfect! I wanted to focus on Abs in August! Where's the calendar/daily requirements???0
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The calendar is shown in the heading, although not so clear but you can google it. Hope that helps.0
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Yes, I'm in as well. Is there a printable version of the calendar? I like to print them & place them on my refridgerator to remind myself of the challenge! Good luck all!! 0
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Yes, the one in the header was too small. Found this with google and it printed fine:
http://beinggemma.files.wordpress.com/2013/06/30-day-abdominal-challenge.jpg0 -
i would like too how do i get it to print off0
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I'm totally in! Definitely would be awesome to have the support and drive to do it from all you amazing people!0
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I'm in! For some reason I always forget abs in my workouts!0
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I definitely need to do this. I have a bridesmaids dress I need to wear in a month that my stomach won't allow to zip up! May I please join?
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Omg this sounds crazy x0
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This sonds great! I'm new to this site - is there a calendar or schedule with daily sets/exercises to do for Abs?
Thanks!0 -
This sonds great! I'm new to this site - is there a calendar or schedule with daily sets/exercises to do for Abs?
Thanks!
check this out: http://beinggemma.files.wordpress.com/2013/06/30-day-abdominal-challenge.jpg0 -
Oh, my lack of God. That's a pretty intense progression.0 -
I'm in! Looks intense, but I can't wait to see the results. I love the idea of taking progress pics as well.0
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Hi I was planning to this from tomorrow, let´s start together, maybe we should even take pics before and after to see if we can notice any difference?
Good idea. But I'm afraid I won't be sharing unless I notice a difference hehe xx0 -
I'm in!0
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I am in0
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Thank you! That's just what I was looking for! 0
This discussion has been closed.