August 30 day AB Challenge

Join

I love the idea! let´s start tomorrow!

Options
latinadub
latinadub Posts: 8
in Social Groups
Hi I was planning to this from tomorrow, let´s start together, maybe we should even take pics before and after to see if we can notice any difference? :D
«1

Replies

  • Rijuta
    Rijuta Posts: 3 Member
    Options
    I'm in!!
  • anne2605
    anne2605 Posts: 482 Member
    Options
    I'll give it a go. I've just finished July squat challenge and had great result from that, so now need to work on stomach area.
  • Rijuta
    Rijuta Posts: 3 Member
    Options
    let's check in on this thread daily :)
  • trolly91
    trolly91 Posts: 21 Member
    Options
    Hi there! I started 2 days ago on this but a daily check in would keep me accountable :)
  • Italia2229
    Italia2229 Posts: 119 Member
    Options
    I'm down!! I definitely need to work my abs!! This is great!!:happy:
  • cccoursey
    cccoursey Posts: 116 Member
    Options
    This will go along great with the burn 3500 calorie per week challenge. I definitely need more ab work and this will be a great additional challenge.
  • Rak0ribz
    Rak0ribz Posts: 177 Member
    Options
    Okie doke - I'm in. What do we do?
  • cfeineigle
    cfeineigle Posts: 39 Member
    Options
    HI! I'm definitely in for this, my abs are my biggest area I feel I should work on.Can't wait to get started, feel free to add me as a friend too. :-)
  • SkinnyMel78
    SkinnyMel78 Posts: 434 Member
    Options
    count me in!!!
  • pamwilli14
    pamwilli14 Posts: 27 Member
    Options
    I am in
  • rantoniak
    rantoniak Posts: 5 Member
    Options
    This is fantastic. I'm in!
  • bmlubin
    bmlubin Posts: 10
    Options
    I'm in.
  • bpitt34
    bpitt34 Posts: 3
    Options
    Abs are my trouble spot. count. me. in!
  • bonjojo
    bonjojo Posts: 114 Member
    Options
    Perfect! I wanted to focus on Abs in August! Where's the calendar/daily requirements???
  • anne2605
    anne2605 Posts: 482 Member
    Options
    The calendar is shown in the heading, although not so clear but you can google it. Hope that helps.
  • Blanche43girls4
    Blanche43girls4 Posts: 23 Member
    Options
    Yes, I'm in as well. Is there a printable version of the calendar? I like to print them & place them on my refridgerator to remind myself of the challenge! Good luck all!! :)
  • bonjojo
    bonjojo Posts: 114 Member
    Options
    Yes, the one in the header was too small. Found this with google and it printed fine:
    http://beinggemma.files.wordpress.com/2013/06/30-day-abdominal-challenge.jpg
  • angelwings94038
    angelwings94038 Posts: 1
    Options
    i would like too how do i get it to print off
  • cheriibomb
    cheriibomb Posts: 59
    Options
    I'm totally in! Definitely would be awesome to have the support and drive to do it from all you amazing people!
  • jm70614
    jm70614 Posts: 28 Member
    Options
    I'm in! For some reason I always forget abs in my workouts!

Categories