August 1st sign-ins

caradae
caradae Posts: 743 Member
Here we go! Good luck, everyone!



Copy, paste, and answer:

August 1st
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    August 1st
    Yes
    Yes
    Yes
  • armywf07
    armywf07 Posts: 245 Member
    August 1st
    Yes
    Yes
    Yes
  • Maree54
    Maree54 Posts: 1
    August 1st
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • 388gigi
    388gigi Posts: 485 Member
    August 1st
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes, 572 calories burned (Abs and RPM)
    Did I keep track of everything I ate and drank? Yes. Went over on fat, everything else was under.
  • chelsarmitage
    chelsarmitage Posts: 2 Member
    August 1
    Yes.
    Yes.
    Yes.
  • hevans1207
    hevans1207 Posts: 58 Member
    August 1
    Yes
    Yes
    Yes
    :-)
  • LucilleHighball
    LucilleHighball Posts: 107 Member
    August 1st
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • August 1st
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Jameson1984
    Jameson1984 Posts: 100 Member
    August 1

    Yes
    Yes
    Yes

    :)
  • tesha_al
    tesha_al Posts: 38 Member
    August 1st
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    August 1st
    Did I stay within my calorie budget? Yes – 1274 cal comsumed
    Did I exercise for at least 20 minutes? Yes – 89 mins walking @ 3mph – 20 mins twist board with resistance
    Did I keep track of everything I ate and drank? Yes
  • geethsuma
    geethsuma Posts: 207 Member
    August 1st
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes (Burned 520 calories)
    Did I keep track of everything I ate and drank? yes
  • icecle
    icecle Posts: 47 Member
    August 1st
    Did I stay within my calorie budget? Yes!
    Did I exercise for at least 20 minutes? Yes!
    Did I keep track of everything I ate and drank? Yes!

    Yuppie, first day gone!!
  • LydiaZembower
    LydiaZembower Posts: 136 Member
    August 1st
    Did I stay within my calorie budget? Definitely
    Did I exercise for at least 20 minutes? Oh so much more than that.
    Did I keep track of everything I ate and drank? I did and it is starting to get easier.
    I hope you all did as well. By the way, I live in Germany on the Netherland border. Does anyone live nearby?
  • Birder150
    Birder150 Posts: 677 Member
    August 1st
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes ... on my brand new bike! 30 minutes around the neighbourhood.
    Did I keep track of everything I ate and drank? Yes

    August 1st weight: 242.2 lbs

    I hope to see Everyone still here on August 31st! Have a great month!
  • miridai
    miridai Posts: 303 Member
    August 1st:
    Yes
    Yes
    Yes
  • Yes
    Yes
    Yes
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
    August 1st
    Yes
    Yes
    Yes!!
  • dawg
    dawg Posts: 16 Member
    August 1st
    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • ckone4me
    ckone4me Posts: 108 Member
    Date: 8/1
    Exercised?: Yes
    Calories?: Yes 
    Tracked?: Yes
  • Leebett
    Leebett Posts: 238 Member
    August 1st
    Did I stay within my calorie budget? Yes (need to work on sodium)
    Did I exercise for at least 20 minutes? Yes (today was a rest day so only light cleaning)
    Did I keep track of everything I ate and drank? Yes (even planned ahead on dinner out!)
  • gilmoregirlsr
    gilmoregirlsr Posts: 27 Member
    August 1st
    Yes
    Yes
    Yes
  • Gus130
    Gus130 Posts: 598 Member
    August 1st
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I am so pumped that I made it through the first day!
  • Juliste
    Juliste Posts: 298 Member
    Here goes!!!!

    August 1:
    calories: yes
    exercise: yes
    tracked: yes
  • moneil25
    moneil25 Posts: 311 Member
    August 1st
    Did I stay within my calorie budget? Definitely
    Did I exercise for at least 20 minutes? Oh so much more than that.
    Did I keep track of everything I ate and drank? I did and it is starting to get easier.
    I hope you all did as well. By the way, I live in Germany on the Netherland border. Does anyone live nearby?

    Hi I'm from Canada, province of Nova Scotia on the east coast

    Aug 01
    Yes
    Yes
    Yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    August 1
    Did I stay within my calorie budget ? Definitely

    Did I exercise for at least 20 minutes ? Yes

    Did I keep track of everything I ate and drank ? Yes
  • tslose
    tslose Posts: 420 Member
    August 1
    Did I stay within my calorie budget ? Yes
    Did I exercise for at least 20 minutes ? Yes. Played 36 holes
    Did I keep track of everything I ate and drank ? Yes
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    Happy August everyone!!!

    Daily Check:
    Tracked? Yes
    Under Calories? Yes
    Worked Out? Yes
  • KLWelty
    KLWelty Posts: 103 Member
    Date: August 1, 2013

    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • whitneysmomma
    whitneysmomma Posts: 34 Member
    Date: August 1st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.