Hi guys,

I wrote a blog post about my experiences with binging and a challenge I've set for myself - 90 days binge free. I believe if I'm able to do this, I will be able to heal emotionally. If you'd like to join me, read more about the challenge I've put before myself here:

http://www.myfitnesspal.com/blog/karahjoy/view/90-days-trigger-free-558240

It's pretty nerve wracking to put myself out here like this. But I need to be held accountable, no longer can binging be my "dirty little secret"