August 1st sign-ins

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2

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  • Leebett
    Leebett Posts: 238 Member
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    August 1st
    Did I stay within my calorie budget? Yes (need to work on sodium)
    Did I exercise for at least 20 minutes? Yes (today was a rest day so only light cleaning)
    Did I keep track of everything I ate and drank? Yes (even planned ahead on dinner out!)
  • gilmoregirlsr
    gilmoregirlsr Posts: 27 Member
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    August 1st
    Yes
    Yes
    Yes
  • Gus130
    Gus130 Posts: 598 Member
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    August 1st
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I am so pumped that I made it through the first day!
  • Juliste
    Juliste Posts: 298 Member
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    Here goes!!!!

    August 1:
    calories: yes
    exercise: yes
    tracked: yes
  • moneil25
    moneil25 Posts: 311 Member
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    August 1st
    Did I stay within my calorie budget? Definitely
    Did I exercise for at least 20 minutes? Oh so much more than that.
    Did I keep track of everything I ate and drank? I did and it is starting to get easier.
    I hope you all did as well. By the way, I live in Germany on the Netherland border. Does anyone live nearby?

    Hi I'm from Canada, province of Nova Scotia on the east coast

    Aug 01
    Yes
    Yes
    Yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
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    August 1
    Did I stay within my calorie budget ? Definitely

    Did I exercise for at least 20 minutes ? Yes

    Did I keep track of everything I ate and drank ? Yes
  • tslose
    tslose Posts: 420 Member
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    August 1
    Did I stay within my calorie budget ? Yes
    Did I exercise for at least 20 minutes ? Yes. Played 36 holes
    Did I keep track of everything I ate and drank ? Yes
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
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    Happy August everyone!!!

    Daily Check:
    Tracked? Yes
    Under Calories? Yes
    Worked Out? Yes
  • KLWelty
    KLWelty Posts: 103 Member
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    Date: August 1, 2013

    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • whitneysmomma
    whitneysmomma Posts: 34 Member
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    Date: August 1st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • jess1jane
    jess1jane Posts: 176 Member
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    August 1st
    Did I stay within my calorie budget? yes 850ish/900
    Did I exercise for at least 20 minutes? yes 38min
    Did I keep track of everything I ate and drank? yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
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    August 1st
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • caradae
    caradae Posts: 743 Member
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    August 1st
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sundog10
    sundog10 Posts: 1,404 Member
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    August 1
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
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    August 1st

    Yes!
    Yes!!
    Yes!!!

    Thanks for doing the challenge!
  • buba975
    buba975 Posts: 104 Member
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    August 1st
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • JuiceBars
    JuiceBars Posts: 78 Member
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    August 1st
    Did I stay within my calorie budget? Yes I did!
    Did I exercise for at least 20 minutes? And then some! Yes!
    Did I keep track of everything I ate and drank? Absolutely Yes!
  • vickeydorton
    vickeydorton Posts: 24 Member
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    August 1st
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • BattleTaxi
    BattleTaxi Posts: 752 Member
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    Date: 08.01.2013
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • luiescott
    luiescott Posts: 88 Member
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    August 1st
    Did I stay within my calorie budget? Yes, even going out to lunch at an Italian restaurant!
    Did I exercise for at least 20 minutes? Yes, 30 minute Leslie Sansone walking DVD
    Did I keep track of everything I ate and drank? Every BLT (bite, lick, and taste!)