August 1st sign-ins
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August 1st
Did I stay within my calorie budget? Yes (need to work on sodium)
Did I exercise for at least 20 minutes? Yes (today was a rest day so only light cleaning)
Did I keep track of everything I ate and drank? Yes (even planned ahead on dinner out!)0 -
August 1st
Yes
Yes
Yes0 -
August 1st
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I am so pumped that I made it through the first day!0 -
Here goes!!!!
August 1:
calories: yes
exercise: yes
tracked: yes0 -
August 1st
Did I stay within my calorie budget? Definitely
Did I exercise for at least 20 minutes? Oh so much more than that.
Did I keep track of everything I ate and drank? I did and it is starting to get easier.
I hope you all did as well. By the way, I live in Germany on the Netherland border. Does anyone live nearby?
Hi I'm from Canada, province of Nova Scotia on the east coast
Aug 01
Yes
Yes
Yes0 -
August 1
Did I stay within my calorie budget ? Definitely
Did I exercise for at least 20 minutes ? Yes
Did I keep track of everything I ate and drank ? Yes0 -
August 1
Did I stay within my calorie budget ? Yes
Did I exercise for at least 20 minutes ? Yes. Played 36 holes
Did I keep track of everything I ate and drank ? Yes0 -
Happy August everyone!!!
Daily Check:
Tracked? Yes
Under Calories? Yes
Worked Out? Yes0 -
Date: August 1, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
Date: August 1st
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
August 1st
Did I stay within my calorie budget? yes 850ish/900
Did I exercise for at least 20 minutes? yes 38min
Did I keep track of everything I ate and drank? yes0 -
August 1st
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
August 1st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 1
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 1st
Yes!
Yes!!
Yes!!!
Thanks for doing the challenge!0 -
August 1st
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 1st
Did I stay within my calorie budget? Yes I did!
Did I exercise for at least 20 minutes? And then some! Yes!
Did I keep track of everything I ate and drank? Absolutely Yes!0 -
August 1st
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Date: 08.01.2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
August 1st
Did I stay within my calorie budget? Yes, even going out to lunch at an Italian restaurant!
Did I exercise for at least 20 minutes? Yes, 30 minute Leslie Sansone walking DVD
Did I keep track of everything I ate and drank? Every BLT (bite, lick, and taste!)0