30 day Shred starting July 15

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Day 19

cgirly007
cgirly007 Posts: 53 Member
in Social Groups
Good Morning!

Nothing much to say today, but Day 19 completed. Hope all is well with everyone :-)

Replies

  • quitkidding
    quitkidding Posts: 37 Member
    Day 19 done.... I am SO glad we only have 2 days of level 2 left! I have done the shred before though and I remember the plyometrics in level 3 kick my butt, but I'm also so over level 2! Planked out!
  • altaroxy
    altaroxy Posts: 56 Member
    Day 18 done for me. I will start level 3 on Monday. I have done 30 day shred before too, but I can't remember much from level 3. I'm sure it will all come back to me on Monday. Have a good weekend and keep pushing through the weekend.
  • maalaearose
    maalaearose Posts: 16 Member
    Pretty bummed, I had to skip today. My knees were really starting to hurt. I went to a doctor and found out my IT band is really tight, so I was given a variety of stretched to do. I'm hoping today will be a litter easier on the knees, but now I'm a day behind the rest of you.

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