base mileage

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DianaV86
DianaV86 Posts: 146 Member
edited January 31 in Social Groups
I'm going to register for half marathon that will be on Feb. 23rd and will start official training at the end of November/beginning of December. I've been on a bit of running break for the past 4 months, running 5 miles per week tops. I need to get back to running now before I officially start training. What is a good mileage base to build up to so I can be ready to train? This will be my 2nd half marathon...I'm not speedy so I'm not expecting a sub-2:00 or anything. Better than 2:40 would be nice, since was my first half time. Thanks for any tips!!

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