August 3rd sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
August 3rd
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
August 3rd
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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August 3rd
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
August 3....
Under calories....yes
20+ minutes of exercise......yes
Log everything....yes
The scale went down again!0 -
August 3rd
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank?YES0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Yes
Yes
Yes
... had to workout in the evening to balance out the calories, but I just needed 20 minutes of aerobic/dancing in front of the TV, not that bad0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? Yes – 1511 cal comsumed
Did I exercise for at least 20 minutes? Yes – 63 mins walking @ 2.5mph
Did I keep track of everything I ate and drank? Yes
Had to eat my exercise calories today and still under.0 -
August 3rd
Did I stay within my calorie budget? Yes! I ate more than my usual 1250 but kept it well under my 1450 cap
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes! Today is my 53rd birthday and with the help of my boyfriend and Mom, I enjoyed a very healthy day of eating and exercising.
Congratulations to everyone who has made it to day 3! Only 28 more to go!0 -
August 3
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Ys, but going slow!
Did I keep track of everything I ate and drank? Yes I did!0 -
August 3rd
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? sorta,walking a lot while shopping
Did I keep track of everything I ate and drank? yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd:
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? yes0 -
August 3rd
YES
YES
YES0 -
Copy, paste, and answer:
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0