August 3rd sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

August 3rd
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    August 3rd
    Did I stay within my calorie budget? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank?YES
  • Jameson1984
    Jameson1984 Posts: 100 Member
    August 3....

    Under calories....yes
    20+ minutes of exercise......yes
    Log everything....yes

    The scale went down again!
  • August 3rd
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank?YES
  • geethsuma
    geethsuma Posts: 207 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • miridai
    miridai Posts: 303 Member
    August 3rd
    Yes
    Yes
    Yes
    ... had to workout in the evening to balance out the calories, but I just needed 20 minutes of aerobic/dancing in front of the TV, not that bad :D
  • SJandM2000
    SJandM2000 Posts: 29 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • icecle
    icecle Posts: 47 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Leebett
    Leebett Posts: 238 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    August 2nd

    Did I stay within my calorie budget? Yes – 1511 cal comsumed
    Did I exercise for at least 20 minutes? Yes – 63 mins walking @ 2.5mph
    Did I keep track of everything I ate and drank? Yes

    Had to eat my exercise calories today and still under.
  • Birder150
    Birder150 Posts: 677 Member
    August 3rd
    Did I stay within my calorie budget? Yes! I ate more than my usual 1250 but kept it well under my 1450 cap
    Did I exercise for at least 20 minutes? Yes!
    Did I keep track of everything I ate and drank? Yes! Today is my 53rd birthday and with the help of my boyfriend and Mom, I enjoyed a very healthy day of eating and exercising.
    Congratulations to everyone who has made it to day 3! Only 28 more to go!
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    August 3

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Chanelcatsreading
    Chanelcatsreading Posts: 18 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Ys, but going slow!
    Did I keep track of everything I ate and drank? Yes I did!
  • vickeydorton
    vickeydorton Posts: 24 Member
    August 3rd
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? sorta,walking a lot while shopping
    Did I keep track of everything I ate and drank? yes
  • Juliste
    Juliste Posts: 298 Member
    Aug 3rd

    Calories: yes
    Exercise: yes
    Tracked: yes


    @KH 145` Happy Birthday !!
  • Gus130
    Gus130 Posts: 598 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • NightMagic5
    NightMagic5 Posts: 111 Member
    August 3rd:

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hnvigil72487
    hnvigil72487 Posts: 20 Member
    August 3rd
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • buba975
    buba975 Posts: 104 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? yes
  • moneil25
    moneil25 Posts: 311 Member
    August 3rd
    YES
    YES
    YES
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
    Copy, paste, and answer:

    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    August 3rd

    Did I stay within my calorie budget ? Yes !!
    Did I exercise for at least 20 minutes ? Yes !!
    Did I keep track of everything I ate and drank ? Yes !!
  • Limbo2012
    Limbo2012 Posts: 170 Member
    August 3rd

    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • ckone4me
    ckone4me Posts: 108 Member
    Date: 7/3
    Exercised?: Yes
    Calories?: Yes 
    Tracked?: Yes
  • dawg
    dawg Posts: 16 Member
    August 3rd

    Exercised: Yes
    Calories: Yes
    Tracked: Yes
  • KLWelty
    KLWelty Posts: 103 Member
    Date: August 3, 2013

    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • sundog10
    sundog10 Posts: 1,523 Member
    August 3rd

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • amy_kee
    amy_kee Posts: 694 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes -- Zumba class for 60 min
    Did I keep track of everything I ate and drank? Yes
  • dchief30
    dchief30 Posts: 129 Member
    Aug 3rd

    Calories: yes
    Exercise: I ran 9 miles plus went for a 6.2 mile bike ride
    Tracked: yes
  • caradae
    caradae Posts: 743 Member
    August 3rd
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • sjlesh
    sjlesh Posts: 6 Member
    August 3rd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes