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August 3rd sign-ins
Replies
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August 3rd
Exercised: Yes...3 hour hike on Mount Rainer today. It was so beautiful being out there with nature and got really nice pictures of the waterfalls.
Calories: Yes
Tracked: Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes...even though it was terrible, bc I binged like CRAZY! good thing I burned over 1000 calories working out today.0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes - water aerobics for an hour then walked 2 miles
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
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August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Yes
Yes
Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? Yes! I ate more than my usual 1250 but kept it well under my 1450 cap
Did I exercise for at least 20 minutes? Yes!
Did I keep track of everything I ate and drank? Yes! Today is my 53rd birthday and with the help of my boyfriend and Mom, I enjoyed a very healthy day of eating and exercising.
Congratulations to everyone who has made it to day 3! Only 28 more to go!
Well done for staying within goal ~ Happy Birthday0 -
August 3rd
Did I stay within my calorie budget? yes, 1210/1648
Did I exercise for at least 20 minutes? yes, 40min stationary bike
Did I keep track of everything I ate and drank? yes0 -
Calorie Budget: Yes - I controlled the food!
Exercise: Yes
Track all:Yes0 -
August 2nd
Did I stay within my calorie budget? Yes – 1511 cal comsumed
Did I exercise for at least 20 minutes? Yes – 63 mins walking @ 2.5mph
Did I keep track of everything I ate and drank? Yes
Had to eat my exercise calories today and still under.
Just noticed I put the date as the 2nd should be the 3rd :blushing:0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0
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