Shedding
sdkyne
Posts: 77 Member
Hi There,
Weird subject! I typically lose a lot of hair while washing it and blowing dry. I've noticed since I've been on IP my hair isn't shedding so badly. Any body have other changes they are seeing while on IP besides weight loss?
Best,
Sharon
Weird subject! I typically lose a lot of hair while washing it and blowing dry. I've noticed since I've been on IP my hair isn't shedding so badly. Any body have other changes they are seeing while on IP besides weight loss?
Best,
Sharon
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Replies
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Hi Sharon,
That's a great change! I am thinking it's because of the increased protein intake. The biggest change for me is my sense of well being and energy level has gone up. I was a carb junkie. I would eat healthy and sensible all day, then carbs and sweets at night.
Come to think of it, I don't think I am shedding as much!
Good luck and congrats on your success!
Susan0
