August 3rd sign-ins
Replies
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August 3rd
Did I stay within my calorie budget ? Yes !!
Did I exercise for at least 20 minutes ? Yes !!
Did I keep track of everything I ate and drank ? Yes !!0 -
August 3rd
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
Date: 7/3
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
August 3rd
Exercised: Yes
Calories: Yes
Tracked: Yes0 -
Date: August 3, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes -- Zumba class for 60 min
Did I keep track of everything I ate and drank? Yes0 -
Aug 3rd
Calories: yes
Exercise: I ran 9 miles plus went for a 6.2 mile bike ride
Tracked: yes0 -
August 3rd
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Exercised: Yes...3 hour hike on Mount Rainer today. It was so beautiful being out there with nature and got really nice pictures of the waterfalls.
Calories: Yes
Tracked: Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes...even though it was terrible, bc I binged like CRAZY! good thing I burned over 1000 calories working out today.0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes - water aerobics for an hour then walked 2 miles
Did I keep track of everything I ate and drank? Yes0 -
August 2nd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
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August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes0 -
August 3rd
Yes
Yes
Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0