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8/4 - 8/10 calorie burn challenge

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lisamfick
lisamfick Posts: 257 Member
in Social Groups
How many calories do you burn in a week? I'm going to aim for at least 1400. Can you do the same?
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  • cathy0536
    cathy0536 Posts: 137 Member
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    Been averaging 1500 a week as doing shred daily at the moment. Having a great day for using calories today as tackling the garden. With that in mind will aim for 2500 this week, which will mean some hard work! :tongue:
  • krc99080
    krc99080 Posts: 147 Member
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    I'm in! I'll aim for 3000-3500 calories burned. I try to hit 500 each day with exercise so hopefully I can manage that this week. Most weeks I do unless I'm traveling or sick, or something comes up. With most of my aunts currently facing health problems it could be a challenge this week but I'm up for it!
  • cathy0536
    cathy0536 Posts: 137 Member
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    8/4 1019 cals used

    :happy:
  • lisamfick
    lisamfick Posts: 257 Member
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    Oh you guys are awesome! I was shooting low cause I didn't want to scare people off. I'm going to reach for 2400 then! Go hard or go home! !!
    Today was 603 so I'm off to a good start
  • geojen16
    geojen16 Posts: 32
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    I'm around 1400 calories... I'll shoot for 3000 this week
  • hschumacher915
    hschumacher915 Posts: 47
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    I've never really paid attention to my weekly burn so this should be fun! Yesterday I traded my workout for the Rockies/Pirates game and some nachos so I'm a little behind. I figure about 400 a day doing turbo, over 6 days is 2400. So I'll shoot for 3000!
  • krc99080
    krc99080 Posts: 147 Member
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    So far between Sunday and Monday I'm at 1315 calories burned through regular exercise. This puts me well on my way to hitting my goal for the week!
  • hschumacher915
    hschumacher915 Posts: 47
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    So far between Sunday and Monday I'm at 1315 calories burned through regular exercise. This puts me well on my way to hitting my goal for the week!

    You'll probably be there by Thursday! Wow! Keep it up! =]
  • cathy0536
    cathy0536 Posts: 137 Member
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    214 cals today, so up to 1233 for the week. I have some very sore muscles after super gardening effort yesterday. Should work off more calories tomorrow and need to as I'll be on a business trip with lots of tempting food about....
  • hmuh
    hmuh Posts: 379 Member
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    I'm pretty sure that I can break 2,000. Here goes!!
  • lisamfick
    lisamfick Posts: 257 Member
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    Day 1 - 603
    Day 2 - 420

    Total so far - 1023

    Keep pushing, you guys are awesome!
  • hschumacher915
    hschumacher915 Posts: 47
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    Day 1 - Last day of vacation, skipped the workout.
    Day 2 - 513
    Day 3 - 465
    So far - 978 Strictly from working out. I'm also on my feet for 6.5 hours at work everyday so that burns too!
  • cathy0536
    cathy0536 Posts: 137 Member
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    508 today which makes 1741 so far. Very happy with today's total as am away from home which would normally mean pigging out and no exercise!
  • krc99080
    krc99080 Posts: 147 Member
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    Up to 1939 so far. I may have under estimated my calories for the week . . .

    I don't usually pay attention to what I burn in a week so this is eyeopening.
  • cathy0536
    cathy0536 Posts: 137 Member
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    503 today making my day 4 total 2244, going to up my week target from 2500 to 3500 as I'm enjoying the challenge!
  • hschumacher915
    hschumacher915 Posts: 47
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    Today is my rest day and I'm taking full advantage. It's also day 3 of my three day shakeology cleanse so my energy is minimal, so it worked out great! I did do a bunch of cleaning around the house for about 245 calories which brings me to 1221 with 1779 to crush in the next 3 days, I'm thinking I'm going to fall short.
  • lisamfick
    lisamfick Posts: 257 Member
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    These numbers are awesome! !!! Keep it up ladies!! I'm at 2049. Almost there!!!
  • geojen16
    geojen16 Posts: 32
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    Since Sunday...1975.00.....1025.00 to go!!
  • cathy0536
    cathy0536 Posts: 137 Member
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    473 today making 2717 for the week so far, through my original target and on course for 3500 for the week :happy: Am really pleased at how much exercise I've managed to fit around a work trip and even more pleased to be home this evening...
  • krc99080
    krc99080 Posts: 147 Member
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    Total calories burned since Sunday: 3161. Woot! Met my goal already, everything else is just a bonus!

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