August 4th sign-ins
Options
Replies
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Aug 4
calories; yes
exercise yes
tracked yes0 -
August 4th
Did I stay within my calorie budget?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank?Yes0 -
August 4th
Yes
Yes
Yes0 -
August 3rd
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
August 4th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 4th
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes...2 mile walk
Did I keep track of everything I ate and drank? Yes0 -
Date: August 4, 2013
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
August 4th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 4th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes -- 45 min of Zumba Activate DVD
Did I keep track of everything I ate and drank? Yes0 -
August 4th
Calories: Yes
Exercise: Yes
Tracked: Yes!0 -
August 4th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 4th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 4th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 4th
Did I stay within my calorie budget? yes for the whole week! Hooray.
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
August 4th
Calories: Yes
Exercise: Yes
Tracked: Yes0 -
August 4th
Did I stay within my calorie budget? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
August 4th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: 7/4
Exercised?: Yes
Calories?: Yes
Tracked?: Yes0 -
August 4th check in:
Yes
Yes
Yes0 -
Monday Aug 5
Date: August 2nd
Exercised?: Yes.!
Calories?: Yes. !
Tracked?: Yes. !
Date: August 3rd
Exercised?: Yes. !
Calories?: Yes. !
Tracked?: Yes. !
Date: August 4th
Exercised?: Yes. !
Calories?: Yes. !
Tracked?: Yes. !0 -
August 4th
yes
yes
yes0