8/4 - 8/10 calorie burn challenge
lisamfick
Posts: 257 Member
How many calories do you burn in a week? I'm going to aim for at least 1400. Can you do the same?
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Been averaging 1500 a week as doing shred daily at the moment. Having a great day for using calories today as tackling the garden. With that in mind will aim for 2500 this week, which will mean some hard work!
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I'm in! I'll aim for 3000-3500 calories burned. I try to hit 500 each day with exercise so hopefully I can manage that this week. Most weeks I do unless I'm traveling or sick, or something comes up. With most of my aunts currently facing health problems it could be a challenge this week but I'm up for it!0
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8/4 1019 cals used
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Oh you guys are awesome! I was shooting low cause I didn't want to scare people off. I'm going to reach for 2400 then! Go hard or go home! !!
Today was 603 so I'm off to a good start0 -
I'm around 1400 calories... I'll shoot for 3000 this week0
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I've never really paid attention to my weekly burn so this should be fun! Yesterday I traded my workout for the Rockies/Pirates game and some nachos so I'm a little behind. I figure about 400 a day doing turbo, over 6 days is 2400. So I'll shoot for 3000!0
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So far between Sunday and Monday I'm at 1315 calories burned through regular exercise. This puts me well on my way to hitting my goal for the week!0
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So far between Sunday and Monday I'm at 1315 calories burned through regular exercise. This puts me well on my way to hitting my goal for the week!
You'll probably be there by Thursday! Wow! Keep it up! =]0 -
214 cals today, so up to 1233 for the week. I have some very sore muscles after super gardening effort yesterday. Should work off more calories tomorrow and need to as I'll be on a business trip with lots of tempting food about....0
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I'm pretty sure that I can break 2,000. Here goes!!0
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Day 1 - 603
Day 2 - 420
Total so far - 1023
Keep pushing, you guys are awesome!0 -
Day 1 - Last day of vacation, skipped the workout.
Day 2 - 513
Day 3 - 465
So far - 978 Strictly from working out. I'm also on my feet for 6.5 hours at work everyday so that burns too!0 -
508 today which makes 1741 so far. Very happy with today's total as am away from home which would normally mean pigging out and no exercise!0
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Up to 1939 so far. I may have under estimated my calories for the week . . .
I don't usually pay attention to what I burn in a week so this is eyeopening.0 -
503 today making my day 4 total 2244, going to up my week target from 2500 to 3500 as I'm enjoying the challenge!0
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Today is my rest day and I'm taking full advantage. It's also day 3 of my three day shakeology cleanse so my energy is minimal, so it worked out great! I did do a bunch of cleaning around the house for about 245 calories which brings me to 1221 with 1779 to crush in the next 3 days, I'm thinking I'm going to fall short.0
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These numbers are awesome! !!! Keep it up ladies!! I'm at 2049. Almost there!!!0
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Since Sunday...1975.00.....1025.00 to go!!0
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473 today making 2717 for the week so far, through my original target and on course for 3500 for the week :happy: Am really pleased at how much exercise I've managed to fit around a work trip and even more pleased to be home this evening...0
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Total calories burned since Sunday: 3161. Woot! Met my goal already, everything else is just a bonus!0
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I'm only at about 1700 right now. =[ I'll hit 2000 for sure, but that's 1000 lower than what my goal was. Whoops. I'll try again next week!0
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522 today making 3239 for the week. Only need to work off 261 tomorrow and I'll get my goal!0
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522 today making 3239 for the week. Only need to work off 261 tomorrow and I'll get my goal!
You are awesome!! thats completely crazy and I'm so happy to be a witness to it! Nice job girl
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Total calories burned since Sunday: 3161. Woot! Met my goal already, everything else is just a bonus!
thats crazy great!
you guys are completely inspiring me0 -
Just did my math and I'm at 2424 for the week, which means I hit my goal and I still have once more day. looks like I'm aiming a little higher next week. keep up the great work ladies0
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370 today so yay have met my revised goal. 3609 cals in a week, it's amazing how quickly they've totalled up! Tomorrow is a rest day apart from shred where I will be on day 21 and moving on to level 3 :S0
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awesome job this week to everyone who participated. i will plan on starting a new thread tomorrow0
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Just did my math and I'm at 2424 for the week, which means I hit my goal and I still have once more day. looks like I'm aiming a little higher next week. keep up the great work ladies
Fantastic work Lisa! :bigsmile:0 -
Total calories burned since Sunday: 3161. Woot! Met my goal already, everything else is just a bonus!
Fantastic effort :bigsmile:0 -
3,587 and I have a softball game tonight.... Yay!0
