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Just thought I would share.

queenmolly68
queenmolly68 Posts: 71
in Social Groups
Growing up my mother never ever fed us sweet potatoes, so they were just never part of my diet. However, I have started eating one every day for the last 7-10 days and my charlie horses and contractions have STOPPED! Just in case anyone else out there is struggling with those nasty things, I thought I would share a little wisdom. Sweet Potatoes are packed with potassium and vitamins and taste so good with a little cinnamon and Splenda. There it is.

Replies

  • nan199678
    nan199678 Posts: 140
    Yummy. :-)
  • Rubyayn
    Rubyayn Posts: 433 Member
    I love using foods to treat symptoms, especially in pregnancy!!! Watermelon is also loaded with potassium and is in season, so that is a win!!! Apple Cider vingear is helping keep water retention at bay as well.

    Thanks! I am going to put sweet potatos on the grocery list for this week. That sounds delicious and so good for you!!
  • rachmaree
    rachmaree Posts: 782 Member
    I miss sweet potato!! I'm living in Turkey, and if and when you can find them, they are something like 20dollars a kilo!!
  • jenluvsushi
    jenluvsushi Posts: 933 Member
    I love them...we eat them all the time!

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