August 2013 Ab Challenge (beginners)

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Day 5

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1Froggie1
1Froggie1 Posts: 44 Member
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Day 5 complete. Did a few extra to make up for yestarday even though it was a rest day.

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  • Laurenmp16
    Laurenmp16 Posts: 344 Member
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    Day 5 done! How was everyone's weekend?
  • snarkywench2
    snarkywench2 Posts: 12 Member
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    Day 5 done! And with less noises than yesterday.

    Thank for doing this. I really do appreciate it.
  • babellah
    babellah Posts: 21 Member
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    starting today as day one. I am a little late but hey better late then never :)
  • cgrout78
    cgrout78 Posts: 1,679 Member
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    I did planks, side planks, vertical crunches and bicycle crunches...uffda...worked up a sweat even before zumba started!!!
  • ShaunaRhoads
    ShaunaRhoads Posts: 6
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    Day 5 done. I am surprised that my abs are kinda sore today. Guess thats par for the course when I haven't done a sit up for a year lol
  • greentart
    greentart Posts: 411 Member
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    Day 5=Day 1, but I think it went pretty well. I have to remember to BREATHE otherwise I get a wicked headache (go figure, right?). I'm also combining these exercises with my lower back strengthening exercises, so overall I feel pretty great! We'll see how I feel tomorrow morning though!
  • jahzbuttafly
    jahzbuttafly Posts: 175 Member
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    Day 5 dun n dusted!
  • Hestion
    Hestion Posts: 740 Member
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    Day 5 done

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