August 6th sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
August 6th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
August 6th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?Yes0 -
August 6....
Under...yes
exercise...yes
Logging....yes0 -
August 6th
Did I stay within my calorie budget? Yes, I had only 1232 calories
Did I exercise for at least 20 minutes? Yes, I exercised for 229 min.
Did I keep track of everything I ate and drank? Yes
Did I drink 8 glasses of water? Yes
Did I have fruit and veggies? Yes0 -
August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? Yes
Yahoo0 -
August 6th
Did I stay within my calorie budget? Yes – 1560 cal comsumed
Did I exercise for at least 20 minutes? Yes – 38 mins slow walking + 22 mins treadmill
Did I keep track of everything I ate and drank? Yes
Today was my weigh-in day, I weigh-in once a week on Tuesday - lost 0.9 lbs since her last weigh-in!
Happy dancing!0 -
Sorry, been super hectic the last few days.
Aug 1st - 4th
Yes
Yes
Yes
Aug 5th
Sick day/vertigo day
Aug 6th
Yes
Yes
Yes0 -
August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes ... 40 min - 11 km on bike
Did I keep track of everything I ate and drank? Yes0 -
August 6th
Did I stay within my calorie budget? Yes (I'm trying to eat a little more)
Did I exercise for at least 20 minutes? Yes (Week 3 Day 1 C25K)
Did I keep track of everything I ate and drank? Yes0 -
Aug 6th
Calories: yes
exercise: yes
tracked: yes0 -
August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 6th
Yes
Yes
Yes0 -
August 6....
Under...yes
exercise...yes
Logging....yes0 -
August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 5th:
Yes
Yes
Yes
August 6th:
Yes
Yes
Yes0 -
August 6
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
chair squats: 50
H2O cups: 130 -
August 6,2013
Did I stay within my calorie budget ? Yes !
Did I exercise for at least 20 minutes ? Oh, YES !!!!
Did I keep track of everything I ate and drank ? Yes !0 -
August 6th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
August 6th
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0