The Ultimate Accountability Challenge: August 2013

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August 6th sign-ins

caradae
caradae Posts: 743 Member
in Social Groups
Copy, paste, and answer:

August 6th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«1

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    August 6th
    Did I stay within my calorie budget? Yes


    Did I exercise for at least 20 minutes? Yes


    Did I keep track of everything I ate and drank?Yes
  • Jameson1984
    Jameson1984 Posts: 100 Member
    August 6....

    Under...yes
    exercise...yes
    Logging....yes
  • LydiaZembower
    LydiaZembower Posts: 136 Member
    August 6th
    Did I stay within my calorie budget? Yes, I had only 1232 calories
    Did I exercise for at least 20 minutes? Yes, I exercised for 229 min.
    Did I keep track of everything I ate and drank? Yes
    Did I drink 8 glasses of water? Yes
    Did I have fruit and veggies? Yes
  • stayingatgoal
    stayingatgoal Posts: 26
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SJandM2000
    SJandM2000 Posts: 29 Member
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • icecle
    icecle Posts: 47 Member
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? Yes

    Yahoo
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    August 6th

    Did I stay within my calorie budget? Yes – 1560 cal comsumed
    Did I exercise for at least 20 minutes? Yes – 38 mins slow walking + 22 mins treadmill
    Did I keep track of everything I ate and drank? Yes

    Today was my weigh-in day, I weigh-in once a week on Tuesday - lost 0.9 lbs since her last weigh-in!

    Happy dancing!
  • phillysfrog
    phillysfrog Posts: 75
    Sorry, been super hectic the last few days.

    Aug 1st - 4th
    Yes
    Yes
    Yes

    Aug 5th
    Sick day/vertigo day

    Aug 6th
    Yes
    Yes
    Yes
  • Birder150
    Birder150 Posts: 677 Member
    August 6th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes ... 40 min - 11 km on bike
    Did I keep track of everything I ate and drank? Yes
  • Leebett
    Leebett Posts: 238 Member
    August 6th
    Did I stay within my calorie budget? Yes (I'm trying to eat a little more)
    Did I exercise for at least 20 minutes? Yes (Week 3 Day 1 C25K)
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Aug 6th

    Calories: yes
    exercise: yes
    tracked: yes
  • NightMagic5
    NightMagic5 Posts: 111 Member
    August 6th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • moneil25
    moneil25 Posts: 311 Member
    August 6th
    Yes
    Yes
    Yes
  • armywf07
    armywf07 Posts: 245 Member
    August 6....

    Under...yes
    exercise...yes
    Logging....yes
  • Gus130
    Gus130 Posts: 598 Member
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
    August 5th:
    Yes
    Yes
    Yes


    August 6th:
    Yes
    Yes
    Yes
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    August 6

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    chair squats: 50
    H2O cups: 13
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    August 6,2013
    Did I stay within my calorie budget ? Yes !
    Did I exercise for at least 20 minutes ? Oh, YES !!!!
    Did I keep track of everything I ate and drank ? Yes !
  • BattleTaxi
    BattleTaxi Posts: 752 Member
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    August 6th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • ckone4me
    ckone4me Posts: 108 Member
    Date: 7/6
    Exercised?: Yes
    Calories?: Yes 
    Tracked?: Yes
  • dchief30
    dchief30 Posts: 129 Member
    Aug 6th

    Calories: yes
    exercise: ran 6 miles with my gorgeous wife (:
    tracked: yes
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    Date Aug 6

    Yes
    Yes
    Yes

    Stairmaster Today!
  • amy_kee
    amy_kee Posts: 694 Member
    August 6th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes--- Zumba class 60 min, & 37 min walk
    Did I keep track of everything I ate and drank? Yes
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
    Skip a day and I remove you from the group.

    5. ~*~*~CHECK IN.~*~*~

    Post in the "Sign-in" threads of this forum at least once every three days (preferably every day) to let me know that you're still doing the challenge and that you haven't slipped up. If you haven't posted in four days, and you haven't contacted me to explain why, I will remove you from the group.

    6. Post using the following format (feel free to copy and paste):

    Date: August 6, 2013
    Exercised?: yes
    Calories?: yes
    Tracked?: Yes
  • sundog10
    sundog10 Posts: 1,553 Member
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • caradae
    caradae Posts: 743 Member
    August 6th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • RBTC
    RBTC Posts: 45 Member
    August 6th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • tesha_al
    tesha_al Posts: 38 Member
    August 6th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • miridai
    miridai Posts: 303 Member
    August 6th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

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