August 6th sign-ins

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caradae
caradae Posts: 743 Member
Copy, paste, and answer:

August 6th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • margieparkins
    margieparkins Posts: 591 Member
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    August 6th
    Did I stay within my calorie budget? Yes


    Did I exercise for at least 20 minutes? Yes


    Did I keep track of everything I ate and drank?Yes
  • Jameson1984
    Jameson1984 Posts: 100 Member
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    August 6....

    Under...yes
    exercise...yes
    Logging....yes
  • LydiaZembower
    LydiaZembower Posts: 136 Member
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    August 6th
    Did I stay within my calorie budget? Yes, I had only 1232 calories
    Did I exercise for at least 20 minutes? Yes, I exercised for 229 min.
    Did I keep track of everything I ate and drank? Yes
    Did I drink 8 glasses of water? Yes
    Did I have fruit and veggies? Yes
  • stayingatgoal
    Options
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SJandM2000
    SJandM2000 Posts: 29 Member
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    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • icecle
    icecle Posts: 47 Member
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    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? Yes

    Yahoo
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
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    August 6th

    Did I stay within my calorie budget? Yes – 1560 cal comsumed
    Did I exercise for at least 20 minutes? Yes – 38 mins slow walking + 22 mins treadmill
    Did I keep track of everything I ate and drank? Yes

    Today was my weigh-in day, I weigh-in once a week on Tuesday - lost 0.9 lbs since her last weigh-in!

    Happy dancing!
  • phillysfrog
    Options
    Sorry, been super hectic the last few days.

    Aug 1st - 4th
    Yes
    Yes
    Yes

    Aug 5th
    Sick day/vertigo day

    Aug 6th
    Yes
    Yes
    Yes
  • Birder150
    Birder150 Posts: 677 Member
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    August 6th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes ... 40 min - 11 km on bike
    Did I keep track of everything I ate and drank? Yes
  • Leebett
    Leebett Posts: 238 Member
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    August 6th
    Did I stay within my calorie budget? Yes (I'm trying to eat a little more)
    Did I exercise for at least 20 minutes? Yes (Week 3 Day 1 C25K)
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
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    Aug 6th

    Calories: yes
    exercise: yes
    tracked: yes
  • NightMagic5
    NightMagic5 Posts: 111 Member
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    August 6th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • moneil25
    moneil25 Posts: 311 Member
    Options
    August 6th
    Yes
    Yes
    Yes
  • armywf07
    armywf07 Posts: 245 Member
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    August 6....

    Under...yes
    exercise...yes
    Logging....yes
  • Gus130
    Gus130 Posts: 598 Member
    Options
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • xqueenbee24x
    xqueenbee24x Posts: 271 Member
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    August 5th:
    Yes
    Yes
    Yes


    August 6th:
    Yes
    Yes
    Yes
  • GormanGhaste
    GormanGhaste Posts: 430 Member
    Options
    August 6

    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    chair squats: 50
    H2O cups: 13
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    Options
    August 6,2013
    Did I stay within my calorie budget ? Yes !
    Did I exercise for at least 20 minutes ? Oh, YES !!!!
    Did I keep track of everything I ate and drank ? Yes !
  • BattleTaxi
    BattleTaxi Posts: 752 Member
    Options
    August 6th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    Options
    August 6th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.