August Fitness & Logging Challenge

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Day 6: 8/6

hawaiiblonde
hawaiiblonde Posts: 51
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How did your day go?

What did you do for exercise? Break it down for us!

What did you struggle with?

What are your wins for the day?

Your challenge today: drink 8 glasses (64oz of water!)

Replies

  • fiveoaks66
    fiveoaks66 Posts: 21 Member
    How did your day go? Stressful

    What did you do for exercise? Break it down for us! day 1 Heavy-Light workout plan EM2WL

    What did you struggle with? Relationships and communication

    What are your wins for the day? still managed to exercise and meet my calorie goals

    Your challenge today: drink 8 glasses (64oz of water!) easy peasy!
  • ariel1116
    ariel1116 Posts: 555 Member
    How did your day go?
    It was good bc it was my birthday!

    What did you do for exercise? Break it down for us!
    I didnt do anything it was my cheat day

    What did you struggle with?
    I struggled with whether or not to have another cupcake

    What are your wins for the day?
    my wins were my bday gifts

    Your challenge today: drink 8 glasses (64oz of water!)
    i can do that!
  • hawaiiblonde
    hawaiiblonde Posts: 51
    How did your day go?
    It was great! :)

    What did you do for exercise? Break it down for us!
    Ab workout and an hour of leisure walking.

    What did you struggle with?
    I ate ice cream at neighborhood night out!

    What are your wins for the day?
    I made healthy pad Thai & had one moderate size serving. Yum, it's so good.

    Your challenge today: drink 8 glasses (64oz of water!) Easy!!!
  • valerie91711
    valerie91711 Posts: 75
    Today was good. Althought the afternoon headache sucked!!

    I did a grueling 45min workout in the AM which included running and ab work.

    I caved and ate a rice krispie treat

    I didn't eat tater tots at dinner!! (hubby & friend did)

    I drink a gallon a day :)
  • jadelovesveg
    jadelovesveg Posts: 25
    How did your day go? It went ok on the whole.

    What did you do for exercise? Break it down for us! I did just over an hour of cycling in total and a big upper body strength workout with dumbbells

    What did you struggle with? fueling my workout. I don't think I'd eaten enough beforehand, and I didn't eat soon enough after, so I felt pretty ill in the evening :/

    What are your wins for the day? Completed my upper body workout with 5kg weights instead of my usual 2.5kg!

    Your challenge today: drink 8 glasses (64oz of water!) Eeeeeeasy :)

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