August 2013 Ab Challenge (beginners)

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Day 7

1Froggie1
1Froggie1 Posts: 44 Member
in Social Groups
Day 7 complete 40 sit-ups 20 crunches 20 leg lifts and 30 sec. Planks.

Replies

  • mayonie1
    mayonie1 Posts: 296 Member
    Done...and it feels good...Thank you!
  • snarkywench2
    snarkywench2 Posts: 12 Member
    Done! Thanks everyone!
  • 1Froggie1
    1Froggie1 Posts: 44 Member
    To everyone in the group. Don't forget to thank yourself for all the hard work you're putting in.
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Thanks for starting this today Froggie. I'm checking in, day 7 down. Rest day tomorrow!
  • Hestion
    Hestion Posts: 740 Member
    Day 7 done :-) would love to say its getting easier lol
  • Jeeplette
    Jeeplette Posts: 12
    Got this done this evening...even got my 12 year old daughter doing this with me! :-)
  • mayonie1
    mayonie1 Posts: 296 Member
    Got this done this evening...even got my 12 year old daughter doing this with me! :-)

    hahaaa my 4 year old boy is with supporting mommy all the way. I let my 1 year old girl sit in my legs so I can be steady when I do sit up. They love my exercises and lough all the way.
  • babellah
    babellah Posts: 21 Member
    I got my 7 year old next to me doing it :) my husband has even joined in!

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