I joined Medifast mid March at 175 pounds and started transitioning this week at 128 pounds. My loss has been just under 50 pounds in about 5 months. The journey has been amazing and I have Medifast to thank. I have gone from a size 20 to a size 4. It's hard to believe, but true. So, for those you still fighting the fine fight against weight loss, I pass along my stake, knowing that one day, you too will pass it along as an encouragement to others to keep their fight and determination alive!