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high fiber low carb veggies?

MelMelMiller Posts: 54

August 2013 edited February 1 in Social Groups

I'm looking for the highest fiber but lowest carb vegetables. Basically the ones with the most bang for my diet.

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  bigred01 Posts: 45 Member

  August 2013

  Broccoli, greens, spinach, avocado, cabbage, etc

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  bigred01 Posts: 45 Member

  August 2013

  http://lowcarbdiets.about.com/od/nutrition/a/fibercounts.htm

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