is anybody else either on or considering a paleo diet? if you don't know what that is, it essentially means going back to basics and eating the types of foods that would have been available in paleolithic times. meat, veggies, fruits, nuts and seeds, some oils, and some people also eat small amounts of dairy. no added sugars, no processed foods, and no grains.

my husband and i have been talking about doing it so i'm wondering what others think or have experienced with this type of diet.

and no, we're not talking about doing it "until we lose the weight" - we're talking about switching to this type of diet indefinitely.

thanks guys!