August 2013 Ab Challenge (beginners)

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August 14 Day 14

Laurenmp16
Laurenmp16 Posts: 344 Member
in Social Groups
65 sit ups 85 crunches 42 leg raises and 55 s plank done plus a short run! Feeling good and my tummy is definitely feeling firmer. congratulations to everyone still in it!

Replies

  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    If you're having trouble seeing the pic of calendar, There is also a topic in this group titled 'calendar' with a larger picture of the daily activities.
  • greentart
    greentart Posts: 411 Member
    I'm technically on Day 6 today, but already I can feel a difference in my stomach and legs (I started doing some legwork at the same time I do the ab exercies). I also didn't rest on Day 4, because I ended up travelling the whole weekend and wasn't able to do my ab exercises where I was. Though I did hike a TON!
  • diadia1
    diadia1 Posts: 223 Member
    day 10: done
    definitely getting harder. did the plank but on knees. really hard to hold the pose after doing all the reps.
  • mayonie1
    mayonie1 Posts: 296 Member
    Done day 2 and the crunches felt like my tummy was burning.:laugh:
  • Hestion
    Hestion Posts: 740 Member
    I didn't do day 14 as was ill :-(
  • 1Froggie1
    1Froggie1 Posts: 44 Member
    Forgot to check in so I am doing it now. Day 14 done. Good thing I did it before work because it was a crazy/stressful day.

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