August 2013 Ab Challenge (beginners)

Join

September?

Laurenmp16
Laurenmp16 Posts: 344 Member
in Social Groups
I'd like to get a jump start on this to start a new challenge for September. I would like to keep this pretty basic like this month. I don't want anything that takes a half hour to complete, as sometimes I only have a little more than that each day to exercise. Any thoughts, or areas you guys want to focus on for September? I'm thinking glutes or arms.

Replies

  • snarkywench2
    snarkywench2 Posts: 12 Member
    I think that is a fabulous idea. And I would really appreciate it.

    I vote arms. I never really know what to do with them and all that waving that seems to be going on.
  • 1Froggie1
    1Froggie1 Posts: 44 Member
    That's a great idea. We've started in the middle, move our way to the top and maybe October can be saved for legs and butt.
  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Perfect! I'm so glad you guys want to do arms because I found another challenge like this one where it's three moves for arms instead of just push ups or just curls, etc. I will set up a separate group here in the next week or so we can get everyone on board! Thanks guys
  • babellah
    babellah Posts: 21 Member
    I'm down for arms too :)
  • diadia1
    diadia1 Posts: 223 Member
    yep me too i am in! i always wantto do arms but i found push-up and biceps and triceps dips boring. but maybe with a little challenge like this one it will help meto stick to it.!!!

Categories