The Ultimate Accountability Challenge: August 2013

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August 15th sign-ins

caradae
caradae Posts: 743 Member
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Copy, paste, and answer:

August 15th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • margieparkins
    margieparkins Posts: 591 Member
    August 15th
    Did I stay within my calorie budget?yes
    Did I exercise for at least 20 minutes?yes
    Did I keep track of everything I ate and drank?yes
  • Jameson1984
    Jameson1984 Posts: 100 Member
    August 15...

    Under...yes
    Exercise....yes
    logging...yes
  • LydiaZembower
    LydiaZembower Posts: 136 Member
    August 14th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes, 175 min.
    Did I keep track of everything I ate and drank? Yes

    August 15th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes, 170 min
    Did I keep track of everything I ate and drank? Yes

    Reading the Raw Juices Can Save Your Life! book by Sandra Cabot, MD
    Will be starting to drink them tomorrow. Tried to order the Nutribullet but the only European speck one is in England and they won't ship to Germany. Amazon.com does have an American one for those that would like to use it, however, it is only for US and Canada electricity. Magicbullet didn't have as good a review and that is the only one I can order here. Do have a Jack Lelane juicer and will use that and a blender to make due. It won't be as good though as the juicer has pulp that gets thrown out. So you lose fiber and some nutrients.
  • GrandMaKandy
    GrandMaKandy Posts: 259 Member
    August 15th

    Did I stay within my calorie budget? Yes – 1440 cal consumed
    Did I exercise for at least 20 minutes? Yes – 83 mins walking
    Did I keep track of everything I ate and drank? Yes

    Changed my setting to reflect and eat at TDEE – 20% this should now be more sustainable and I won’t have daily deficits that tell me I’m not eating enough
  • miridai
    miridai Posts: 303 Member
    August 15th
    yes
    yes
    yes
  • Juliste
    Juliste Posts: 298 Member
    aug 15

    calories yes
    exercise yes
    tracked yes
  • WarriorBill65
    WarriorBill65 Posts: 277 Member
    August 15, 2013
    Did I stay within my calorie budget ? Yes !!
    Did I exercise for at least 20 minutes ? Yes !!
    Did I keep track of everything I ate and drank ? Yes !!
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    August 15th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • MissSharon2013
    MissSharon2013 Posts: 536 Member
    August 15th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • buba975
    buba975 Posts: 104 Member
    August 15th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
    August 15th
    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Leebett
    Leebett Posts: 238 Member
    August 15th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,550 Member
    August 15th


    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    Yes, I stayed within my calorie budget.
    Yes, exercised for 20 minutes
    Yes, I tracked everything I ate or drank.
  • amy_kee
    amy_kee Posts: 694 Member
    August 15th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Amy
  • moneil25
    moneil25 Posts: 311 Member
    August 15th
    YES
    YES
    YES
  • caradae
    caradae Posts: 743 Member
    August 15th
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • armywf07
    armywf07 Posts: 245 Member
    Aug 15th
    yes
    yes
    yes
  • tesha_al
    tesha_al Posts: 38 Member
    August 15th
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • NightMagic5
    NightMagic5 Posts: 111 Member
    August 15th

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jess1jane
    jess1jane Posts: 176 Member
    August 15th
    Did I stay within my calorie budget? yes, 1120/1147
    Did I exercise for at least 20 minutes? yes, 20min strength training
    Did I keep track of everything I ate and drank? yes
  • 92109
    92109 Posts: 209
    Friday Aug 16

    Date: August 12th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: August 13th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: August 14th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!

    Date: August 15th
    Exercised?: Yes!
    Calories?: Yes!
    Tracked?: Yes!
  • Turnaround2012
    Turnaround2012 Posts: 362 Member
    aug 15
    yes
    yes
    yes
  • ckone4me
    ckone4me Posts: 108 Member
    August 15th

    Made calorie goal, yes
    Logged all meals and fluids, yes
    Did exercise, yes

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