how long is level 2?
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LorienCoffeeBean
Posts: 227 Member
how long is the workout routine? is it still 20 minutes or is it longer?
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Its is still the same amount of time. The 3-2-1- method used in three circuits. Its a little harder as you do a few of the exercises in the plank position, but if you can do lv1, you can most definatley do lv2. Good luck!0
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does 20 minutes include the warm up and cool down?0
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does 20 minutes include the warm up and cool down?0